Bringing Sweaty Back

These are a few of my favorite things…

Happy Thursday’s my little Christmas Angels. Anyone need stocking stuffer ideas?  Maybe you need to share your wish list with someone?  OKAY, I fully realize that I’m NOT Oprah and unfortunately, I can’t give you a car.  However, I can offer you decent intel on some HOT deals and popular items that would be a good investment to your health. Also, I would NEVER EVER share or promote a product that I don’t personally use or believe in!!!!

These TRULY are a FEW of my “favorite” things!  

10406386_723999110987272_5872697794982892828_nRemeverse skin car has co-ed skin care products that  really work!  Click this link to see all of the products REMEVERSE. (natural and pure ingredients.) Now through December 31st, get the buy one get one free starter kit for only $59  2 for 1!!  (SWEET DEAL)  Also discounted for the holiday is is (Mr. Chicken Fry’s personal favorite) RemeLift, which is a temporary botox/ filler. Now on sale for $59 RemeLift  Also see HydraMist.  A moisture spray for a quick spritz of wonderful.   A perfect spray of shine and moisture for an afternoon dewy glow!  (my new favorite product) 

56add2a344f23530fe80082dd038c22eThe Lululemon vinyasa scarf is NOT your ordinary scarf!  Click here for →Lululemon and search vinyasa scarf.  This bad boy can be worn like 14 different ways and is a smart purchase, I promise you will not be sorry or d disappointed.  PUT in on your WISH LIST!  The vinyasa scarf prices range from $48 to $58.  It is offered in an array of colors and fabrics.  Click here to watch the video Lululemon vinyasa scarf video .  

TRX Trainer ← The TRX trainer is a suspension training system for full body workouts.  It is a super functional piece for body weight training.  If you don’t have a ton of space, this is your best buy!   HOWEVER, it does require a super sturdy high mount.  Click here for a TRX workout from yours truly and see a  SMALL sampling of  exercises you  can perform.  IMG_6734

BOSU balance trainer  The BOSU balance trainer is an amazing functional tool for core stabilizing movements.  It is a multi use piece that does not occupy a lot of space.  You can bang out body weight movements with the BOSU or use it with dumbbells   Maybe one of my very favorite pieces in the gym.  Read this for a glimpse into a few ways to use the BOSU Just Bust a Move  IMG_6733

ASIC ASIC running shoes fit my flat skinny foot.  I have an extremely narrow FLAT, like no arch at all,  foot!  The gel series is my favorite line. Click here,  for my personal fav my favorite  you can purchase from Amazon or directly from ASIC.  hero-banner-womens-shop-womens

NIKE   I’m in sweet love with the women’s line IMG_6974of Nike leggings and crops.  They feel silky and FIT like a glove.  They come in a variety of fun vibrant prints and patterns. (I get compliments all the time) Shop Kohl’s or DICK’S for Nike products.   My teenage daughter is in love with the “rochi” sneaker.  Nike also offers super cool looking women’s and men’s running and crossing training shoes.       

Ray Ban suray-ban-flash-lensesnglasses with colored lenses or Maui Jim eye wear or other designer brands from Anderson Optical  Order by phone or in store directly from Anderson Optical and  receive a discount.   from 817-354-9338 (use promo code abFIT) and receive a 15% discount also available on Maui Jim. Anderson Optical   ← click here

La Croix sparkling water  ←La Croix sparkling water is my daily afternoon treat.  I love it and it secretly makes me feel FANCY.  La Croix comes in a variety of flavors such a lemon, lime, coconut, cherry lime, berry, orange, regular, and my personal favorite grapefruit.    Add some spritz to your daily water regimen with La Croix.   lacroix

Lancolme Flash Bronzer  Lancôme flash bronzer self tanning gel will bring your wretched white winter skin back to life. I use it all over my body and face.  It doesn’t streak easily and the smell is notlancolm as horrendous as other self tanners I have tried.  Be sure to purchase the gel and NOT the cream.  Also, you want to be sure and buy the Lancolme Flash bronzer GEL for the body.  ( still use it on my face)  Be sure it does NOT have sparkles in it.  You purchase this at ULTAMACY’s, or Dillard’s



And Last but not least, Abercrombie and FITness workout sessions!  Now offering corporate wellness coaching and training programs. These 8 to 12 week programs are tailor made for your employees goals and monitored via Facebook.   I also offer custom workouts in a group or private training setting.  Abercrombie and FITness is a boutique style training facility located in Coppell, Texas.   Invest in the gift of health and coaching by yours truly.  Please call 214-794-2607 or email me at for pricing. small logo



4 thoughts on “These are a few of my favorite things…”

  1. Love your ideas! That scarf is pretty cool. Gave one to my niece a few years ago.
    Merry Christmas! See ya at the gym!

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