To tofu or not to tofu? Let me give you a few free tofu tid bits. If you're into bite sized soft white bland blocks of a jelly like substance you're in luck. Tofu is your go to for soy bean based protein. In my opinion, there is nothing tantalizing about Tofu. It has zero… Continue reading The truth about Tofu
Does everyone already know why we call the first meal of the day BREAKFAST??? I'll give you a hint...the answer is hidden in the name. BREAKFAST = break the fast I know, I know... after all these years right? Evidentially our predecessors understood the value in ending the over night dry spell. RISE &… Continue reading Breakfast
I really do KALE about you and that's why I'm writing this post. From my heart to your heart I felt KALEpelled to KALE you about my twisted love affair. So the story begins... Two years ago I had only heard about KALE, an age-old food that seemed to be making an astounding come back.… Continue reading KALE I help you?