Bringing Sweaty Back

APPS anyone?

One of the country's most threatening issues is the growing APPETIZER epidemic! This should frighten some of you because football season has arrived and we all know what that means....FOOTBALL PANTS!  Oh sorry...what I meant to say is...it means endless grazing on super unhealthy freakishly "State Fair of Texas" fried appetizers. Appetizers are totally out… Continue reading APPS anyone?

Bringing Sweaty Back, FITness Videos

Resolution 2018

I have never been much of a resolution girl. I think it's pretty lame to set a laundry list of high expectations for the coming year.  Don't get me wrong y'all I'm NOT against having goals.  I fundamentally ALWAYS have goals in the forefront of my mind. It's the build up and the pressure of… Continue reading Resolution 2018

Abercrombie FITness client testimonials, Bringing Sweaty Back, FITogether virtual training, Muscles and Mascara

Trainer -Q&A

Summer has finally kicked into that perfect rhythm.  I'm currently somewhere between  ♥LOVING it, CALM, and completely surrendered. I could stay right here for several more months and be so content.  I will be soaking up the next 26 days like a dry sponge. Speaking of soaking things in, I got something for ya!  A… Continue reading Trainer -Q&A