Ladies and gentlemen, It's time to pull up or sush up! I humbly admit that Pull - ups are CRAZY hard! Unless you have been kissed by the INCREDIBLE HULK or you were born with freakishly super human upper body strength, the art of a free body pull up just isn't natural. Not for me… Continue reading Pull up or Sush up!
It's Friday which in home sheltering/quarantine mode doesn't mean as much as it once did! But I still like the sound of it! The world slowed down a little bit. We're not all out running and gunning living life "balls to the wall" but it sure isn't going to slow my roll on the FITness… Continue reading Balls to the wall
