We twist, turn and manipulate all kinds of stuff to get our way get a specific RESULT. Often, we work backwards. We put the proverbial "cart before the horse". We do things out-of-order which actually over complicates things. BASICALLY, we do it the hard way. Just look at the word RESULTS - written backward, it doesn't… Continue reading RESULTS – STLUSER
At the risk of sounding altogether cheesy, I want to offer up some entertaining Summer workout ideas. My goal is get your creative juices flowing so you can escape the traditional concepts of workout. It's all about perspective right?! I have outlined some family friendly FITastic ideas to keep you and those you love challenged… Continue reading 10 Summer wacky workout ideas
Do you ever feel like you're suffocating from all of the STUFF? Sometimes I look around my house and feel like a hostage. I'm surrounded by too much clutter, not to be confused for my admitted furniture fetish. I'm addicted to furniture...so sue me! My Mr. Chicken Fry has a big time FOOT fetish. He… Continue reading FITness Fetish
Abercrombie and FITness blog page is officially under construction. Time to upgrade my whole hum not so fancy FITness blog. Basically my site is under the knife for an overdue face lift. What's even scarier is that I'm performing the surgery and I have no idea what I'm doing. Dr. Doitall over here is totally stepping out of… Continue reading Pardon my mess
The worst thing imaginable to a blogger is accidentally deleting all of your beautifully scripted words. The struggle is real. Y'all, I had been writing this post since Saturday. Yesterday morning it was finished. Complete! It had been formatted, highlighted, spell checked and all of the links were plugged in. All I had left to… Continue reading The struggle is REAL…
I can't be the only person who slightly gags and utterly grosses out at the mere thought of a hair brush laying on top of the kitchen counter. Anybody else feeling my vibe on this one? How about a pair of tennis shoes or sweaty stinky socks lying on the dining table or counter top?… Continue reading Out of Place
How's life treating you? Better yet, how are you FITness goals lining up? Are you ready for real lasting change? If the answer is yes, you've come to the right place because I have a sweet deal for you. I'm feeling the frisky February love and I think you should get in on the action. I… Continue reading The weight is over
For the first year I can ever remember, Mr. Chicken Fry and I spent Super Bowl Sunday at a local restaurant and sports bar close to home. Basically no one wanted to step up to the plate (including myself) and host our rowdy bunch on a school night. Why in the world isn't the game… Continue reading Tid Bit Tuesday: Calorie Crusher (workout & video)
Where there is the slightest will, there is always a way! How many times have you heard this eye rolling trite remark? Sure it's a cheesy stale familiar cliché but I believe it deserves a healthy come back! I have used this as a go to theme during the rapid changing phase of my 30's! Hopefully… Continue reading Part 2: A will & A way
