12 Virtual Training Sessions – 6 week program – Meal tips
FITogether offers two workouts a week for 6 weeks including instructional videos and meal plan.
Welcome to FITogether by Abercrombie & Fitness where personal training meets you WHEREEVER you are. No excuses, in this day and age dear one. Just because you can’t “physically get to me (my training studio), doesn’t mean you can’t get lean!”
THE SUMMER SALE ENDS MONDAY!! AUGUST 21!
I see you lurking around the sight wondering if you should bite the bullet?!?! You have a deep desire to get FIT and to make real change but you’re afraid or lost! You don’t know who to trust or where to begin. Cardio vs weight training? Which should come first? Does it even matter? Will I have to eat like a bird?
Here is the deal, YOU START WHEREVER YOU ARE! FITogether meets you at the gym, dorm, hotel, home or apartment. I meet you at any age and at any size or weight. All FITness levels welcome. I greet the flabby and saggy the same way I approach the tone and tight. My workouts are built to keep you challenged and motivated at every stage. All you have to do is commit and take the first step.
FITogether programs offer 2 workouts a week for 6 weeks. All workouts come with instructional videos of me )holding your hand and walking you step by step on how to perform the movements. YES it’s hard and you will drip sweat but in 6 short weeks you feel better and stronger. ↓ SCROLL down past the pictures for REGISTRATION information! ↓
I promise not to make you stand on your head unless you want to. 😉
You will receive two workouts a week for six weeks via email. You will also be able to access instructional videos for exercises via my u-tube channel. These links are not public and protected for privacy.
You will receive my custom meal plan packet and healthy eating tips.
You will receive an invitation to to the FITogether Facebook page for weekly encouraging posts.
I highly encourage:
Three 30 minute cardio sessions. (at your leisure)
Follow my simple, basic, healthy, you will not starve, meal plan.
What will you need?
a winning positive attitude!!
access to a gym or basic gym equipment including: 5,8,10-12 pound dumbbells, bench, chair, or stair
water bottle and towel
→HOW TO ENROLL
Acknowledge the receipt of the confidentially disclosure form by replying to the email. “I agree and can’t wait to start this FITastic workout.”
Click here to PAY PAL Search for account name AnCarter or email@example.com.
Once I receive payment and the acknowledged disclosure form you will receive the meal plan and the first two workouts for week one! This includes the links to the workout videos.
Follow me on social media site for encouragement and FITness tips.
Have a FITastic day!
Love, this is it, your turn to get FIT!