Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag
Jumping June bugs, it's almost vacation time. Nothing better than loading up my trusty suit case for another Abercrombie family excursion, non-stop activity, go-go go, laugh your head off the whole time, fun adventurous vacation. #abercrombieabroad I love, I mean truly get a BIG kick out of packing! I get a bizarre endorphin rush just by… Continue reading Vacation essentials according to Angi
***I almost cried today. This post was one click away from being published. All I had to do was drop in one last boy party photo and some how some weird lag time occured between my cell phone and the mac...and my whole FINAL draft post complete with links, photos, spell check and quirky cute… Continue reading Guy party vs Girl party
For at least 5 years now I have been wearing the Lululemon Speed Short. From the day we met, it was love at first sight. There has been no other workout short for me. Except last month when I tried a version that it similar from Athleta. I'm not here to knock Athleta, they make fine quality… Continue reading The FITing Room: Shorts Edition
Kumma say what?? Kumquat?!?! Hello, my name is Angi and until two weeks ago I had zero kumquat knowledge. In actuality I didn't know that a kumquat was even a real thing much less that it was an edible food. For all I knew it was a vulgar slang word for a body part. Seriously,… Continue reading Kumquat for dummies
At the risk of sounding altogether cheesy, I want to offer up some entertaining Summer workout ideas. My goal is get your creative juices flowing so you can escape the traditional concepts of workout. It's all about perspective right?! I have outlined some family friendly FITastic ideas to keep you and those you love challenged… Continue reading 10 Summer wacky workout ideas
Sometimes in life we are fortunate enough to encounter instant click kind of situations. We meet someone new and right off the bat we feel as if we have known them for decades. This basically describes my relationship with Tiffany. From the moment we met, 6 years ago, we had a connection that surpassed the… Continue reading Totally Tiffany: client testimonial
Do you ever feel like you're suffocating from all of the STUFF? Sometimes I look around my house and feel like a hostage. I'm surrounded by too much clutter, not to be confused for my admitted furniture fetish. I'm addicted to furniture...so sue me! My Mr. Chicken Fry has a big time FOOT fetish. He… Continue reading FITness Fetish
Welcome to Summer homies! It's astonishing that it is already the 6th of June! If you have been watching the calendar like a hawk it's probably because you've had a Summer goal in mind! Many of you out there have been working your patooties off actively pursuing weight loss and creating lean muscle with… Continue reading Plateau Warning
What’s in your tool belt? Don’t look at me like I’m crazy…. You have a tool belt, we all do.
When I met the infamous Mr. Chicken Fry he was a charismatic 34-year-old bachelor with a tool CUP! YES, A CUP! He literally had a plastic red drinking cup tucked away in a laundry room cabinet. Inside of the cup was a screw driver, a hammer, some nails and possibly a wrench. But that’s it!!!
I’m pretty positive that he came by it honestly. Angi, what’s your point? The point is Chicken Fry’s daddy wasn’t much of a handy man. Dear old dad didn’t have many DIY fixer upper tips to pass down to a then young Chicken Fry. Basically, I’m highlighting the fact that yours truly is the tool time gal around these parts! My Mr. Chicken Fry didn’t grow up watching his daddy do a…
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