Somethings never go out of style. Trends may change but there are a few staple pieces of active wear that will almost never let a girl down. Being a FITness professional, I know all too well the ins and outs and boredom of wearing workout clothes 24/7. Like any job, we humans can grow tired… Continue reading The FITting room: Winter Wardrobe
How was your holiday weekend? Any major food regrets? Me either! I came, I saw, I ate and drank whatever I dang well pleased and now, I lock, reload and take aim yet again. Speaking of aim, we had a special invitation to spend the weekend with friends at the Nukid Ranch in West… Continue reading Target practice
You stuff the bird not your belly! Here are some fit tips on how to avoid thanksgiving overload...if you know what I mean!!! #abercrombiefitness #thanksgiving #gratitude #givethanks #trainer #personaltrainer #foodie #mealtips #mealplanning #overeating
This post is dedicated to my loving father in law Don Abercrombie who generously passed down his traditional turkey recipe. It is the easiest most flavorful lip smacking turkey in town. Thank you Don! People flip out at the mere thought of cooking the Thanksgiving or Christmas turkey! There is great fear and pressure to… Continue reading Easy peezy Turkey
When is it actually okay to take a knee? Hold up! Don’t freak out on me. This isn’t a political rant about kneeling during our cherished National Anthem. Rather a FITness post geared to those who might KNEED some pointers. Go ahead take a knee y’all! The stigma around the proverbial "girly knee" exercises is just… Continue reading Kneeon
Calling all dishwasher loaders, this blog post is for you! Call me crazy, but I get a slight thrill when I purposely situate a jumbo load of dirty dishes into the dishwasher. In fact, I think loading the dishwasher is a repressed art form that is long overdue some inspiration. Have adults, moms and dads,… Continue reading Tid Bit Tuesday: Making Space
The other day I was standing in my kitchen making a call when a pre-recorded robot voice notified me of a number change. I quickly scurried over to that special little place in the kitchen for a piece of paper and a pen so I could jot down the new number. Now, I'm what I… Continue reading EMPTY
Hey Turkeys...we are entering into a season of THANKSGIVING! Be excited with me because I have some goodies coming your way. I proudly partnered up with my fun friends at Blue-Emu to bring you some special stuff. Relax folks, this isn't the mega millions, but none the less an EASY opportunity to WIN some FREE,… Continue reading Thanks GIVE-away
There is nothing more horrifying than discovering that an individual in your very own household has LICE!!!! Sheer tears of terror is more like it. Today is a true tale of a real predator that can haunt anyone at anytime. It’s fascinating that a tiny, almost not visible to the naked eye, bug can stir up… Continue reading Horror on Halloween
