It's almost Easter y'all! Soft muted colors adorn everything from finger nails to front yards! Spring is all over! This Easter, I'm on a different kind of hunt, and Easter egg-tensive pursuit of the perfect egg. How do you like your eggs? It's quite egg-stensive don't you think? The transformation of an egg while under… Continue reading Egg-tensive
Spring is springing which means the sizzling Summer heat will soon follow. As for me, I can't wait. I cherish ALL things Summer time. But before I get ahead of myself, I'll slow my roll just a tad. Why rush things? (if you are here for the workout only, scroll down to the bottom) … Continue reading Spring break after math must haves
Because I'm HAPPY! Clap along yall it's Thursday and a day closer to the weekend. I have something special to share. A little something something GIFT, for you from me! Consider it an end of Summer or back to school bonus. YOU GET A FREE $10 dollars $10 free smackers $10 bucks FREE $10 off of… Continue reading Skin Care (free gift)
Yesterday I opened up about my "altitude" struggle and chronicled a tid bit about our family spring break road trip to Breckenridge, Colorado. What I'm sharing today is the precursor to the actual skiing activity. The warm up if you will! In my professional opnion it is not wise or recommended that one would "spring… Continue reading Spring Ski Warm up
It's been 15 years and if I do say so myself, me and Mr. Chicken Fry still got it! We just spent seven days on a family road trip vaca #abercrombieabroad in Breckenridge, Colorado. We took the teen queen to the slopes for her first Rocky Mountain ski experience. For fifteen years now we have… Continue reading Blame it on the ALTITUDE!
With the smell and feel of Spring in the air I wanted to share this police report! #abercrombiefitness #fitnessmotivation #foodpolice #mealplan #trainer #personal trainer #onlinecoach #virtualtraining #fitnessblogger #encouragement
Living in this giant/small world life can be tough. Whether you are in business or frustrated with your FITness...life has ups and downs. Sometime we need to draw strength from a source that's bigger and stronger. God who will fight in the natural and super natural against the enemy. Strong people get sad and injured… Continue reading Rescue and Retreat
