Just hear me out... let's debate or at least argue a little! lol
Month: July 2016
Debate
Do NOT be dismayed. I don't want to discuss or debate anything remotely revolving around politics. I want to debate something deep and balanced. A topic for all Americans to digest. I want to discuss the diet debacle. I also want you to "weigh in" with your thoughts on this ever changing imbalanced subject. PALEO… Continue reading Debate
The Chase (videos included)
Is life really all about "the chase"? That familiar endorphin rush that passes on from generation to generation and stands the test of time. The chase is older than dirt and right up there with "mud-slinging". Right? I mean, playing games and pursuit of a challenge is not a new novel idea. You're thinking,… Continue reading The Chase (videos included)
Meet my friend…
I would like to introduce you to a pal very near and dear to my heart. We have become super close over the past 20 years. I hesitate to tell you her name because I don't want you to judge her right off the bat. This friend is sometime intimidating and most people are afraid or… Continue reading Meet my friend…
My Good Side
I had/have a friend who was amazing at "posing" for pictures. She had a stunning ability to place her body in perfect position for every click of the camera. Although she had no formal training, she possessed a flare for ensembling a professional model look worthy of a magazine cover almost every shot. This chick had… Continue reading My Good Side
Give it up girl!
This is not a scare tactic, it's just a down right fact...Christmas is 157 days away! YIKES! Yesterday I made an encouraging proposal! I'm on bended knees begging you to give yourself a Christmas present in Juy. The gift that keeps on giving. The gift of health and FITness. This is a purposeful plea… Continue reading Give it up girl!
The things we do for FITness
Fellow workout warriors, let's all bow our heads for a moment of humble silence to reflect on all of the radicle FITness habits we practice on a daily basis. I'm talking about the unashamed dedicated tricks of the trade we perform to keep a healthy happy physically FIT body! For the LOVE of FITness, admit it...it's… Continue reading The things we do for FITness
Life in the FIT lane
You did it. You closed your eyes, maybe even held your nose but you took a bite and swallowed hard. Admit it. You've developed a taste for the sweet suppleness of FITmentum and it's all green lights ahead. You're on GO! The PerFITual new-found habit is in motion and just like that, you're in… Continue reading Life in the FIT lane
A storm blew in…
Last Saturday afternoon the skies were clear with solid sunshine. There was not a cloud in sight. Out of no where, in less than 45 minutes, everything changed. The sky turned dark grey and the wind began to howl. A big storm sporadically popped up and had it way with the DFW metroplex. I'm talking… Continue reading A storm blew in…