One big thrill of my field is finding fun ways to mix it up! Taking the mundane out of exercise and make it interesting. Some call it torture I call it artistic. Utilizing the creative side of my brain is my favorite part. 10-to-1 I'm going to show you how to take a few basic exercises… Continue reading Ten to One
Month: August 2020
Do you have FOWO? Pronounced like FOMO but sounds like FO-WHOA! FEAR OF WORKING OUT! It's a thing. I know for certain that gym environments can be intimidating. More than ever before, thanks to the pandemic, people are freaked out. Germ awareness only heightens the fear and skewing self awareness. The gym machines, the sweaty… Continue reading FOWO
Terra Core it up!
From the second I laid eyes on Terra Core it was love at first sight. Almost like a supernatural connection of fast friends. Since the official introduction on Friday, it's been hard to keep my hands, feet, and quite honestly all other major body parts away from it. We have become inseparable which is why it's high… Continue reading Terra Core it up!
Is determination enough? (give away)
Unfortunately the answer is, "no, no it isn't." If you are determined to lose weight, I'm proud of you. This is a great place to be and a good place to start but this it isn't enough to get you to the goal line. ****If you are here about the FREE GIVEAWAY, scorll down to… Continue reading Is determination enough? (give away)
Routine or Rut – you choose!
Never have we experienced times such as these. The whole world has been cattyampus since March. As we gradually take baby steps toward a new normal, never has there been a better time to start a routine. "Anything is a hassle before it becomes a habit" ~ Angi Abercrombie Girl it's time to climb! Climb… Continue reading Routine or Rut – you choose!
Random Restocks Plus Some
I might have taken my cross training a little to lightly. Cross training as in bouncing between food and wine. I had a small scale melt down Friday and let it all go. BLAME IT ON Post VACA blues! SIGH! To get my mood and mind right I seek FITness inspiration via retail therapy. Therefore… Continue reading Random Restocks Plus Some
But we just got here!
The title of this post was originally..."Bahamas...know before you go!" It was mainly going to be a tell all of the tales on how to get to the Bahamas! SKIRT!!! But...after three hours of landing in Spanish Wells, a small island next to Eleuthera, the Prime Minister announced that all US flights to the Bahamas… Continue reading But we just got here!