What's in your tool belt? Don't look at me like I'm crazy.... You have a tool belt, we all do. When I met the infamous Mr. Chicken Fry he was a charismatic 34-year-old bachelor with a tool CUP! YES, A CUP! He literally had a plastic red drinking cup tucked away in a laundry… Continue reading What’s in your TOOL BELT?
I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a much-needed slow pace and tranquility that SOOTHES and revitalise my soul. A nice break from the morning madness, lunch making and the afternoon carpool soccer mom routine. In… Continue reading FITastic Summer Favorites
LIFESTYLE. This word "lifestyle" has me dreaming of luxury yachts, St. Tropez and premier "never lift a finger" service. I can still hear the thick accent of Robin Leach and "I don't know why???" (no pun intended. and YES, I'm here all week folks) My brain, maybe yours too, has been programmed to believe that… Continue reading Custom Settings
To know me is to know that I'm a sporty kind of girl. My go to look is commonly "jeans and t-shirt." Like nine times out of ten you will catch me in ripped jeans, white jeans, dark jeans, flared jeans partnered with the perfect T. It's goes together like peas and carrots and it… Continue reading The FITting Room: know before you go & keep it sporty
Well ring a ding and just like that, it's Tuesday. How was your weekend pussy cat? It was my hope that you found a few hours to kick back, relax and perhaps manage some form of child's pose. As for me, I was a party going butterfly this weekend fluttering around town celebrating some very… Continue reading Table 13
Ahhh Mother's day. A day to celebrate Moms! I write a lot about the chaos and joys of motherhood. After all, we moms are the epi center of the wellspring of life! We literally bring life into the world and by gosh we will take it out. (lol) Being a MOM is so peaceful and… Continue reading MOM 0 E MOM 0
Is it just me? I can't be the only human who wages the daily war of continuous climate change with my own body. I'm extremely cold natured. I carry a lightweight scarf (the infamous vinyasa scarf) that occupies permanent residency in my BIG O BAG, aka my life my purse. As back up I also bring… Continue reading Tid Bit Tuesday: Metabolsim
Good morning sunshine! Today is my 44th birthday and I'm feeling extra cheery and giving. This is why today you are getting an awesome butt whipping killer workout. The birthday especial! Forward lunge...switch w a Jump lunge come up and repeat for 16! Jump lunges for 20 reps Push ups for 20 reps Decline… Continue reading Happy Birthday
Energize and come alive! #abercrombiefitness #energy #workout #exercise
I desperately needed some new sports bras and workout tops. I have a variety of choices in my workout drawer but there comes a time when every girl must wave good-bye and part (sad day) with her favorite go to's. Over use, smelly sweat, washing and drying eventually take a toll on my workout gear.… Continue reading The FITting room: sports bra tops
