It’s time to level up my toothbrush game! Welcome to the ORAL REVOLUTION! Last week my BURST arrived. I plugged this baby in and watched the clock tick until I could brush my teeth with the latest and greatest in dental hygiene. Click any of the BURSTS links in my post for a $50 savings!!!!!… Continue reading BURST
Category: Bringing Sweaty Back
Arkansas
Wellcome to Fayetteville, Arkansas. Home of the Arkansas Razorbacks. Mr. Chicken Fry planned a college trip visit for our beloved teen queen. An informal "family" college visit to see the University of Arkansas. Our first time to see the city and state that our precious baby will live in for the next several years. From… Continue reading Arkansas
Report Cards
I was not a stellar stand-out superior student. The last time my report card had a sea of A's, was in elementary school. But before all of you brainiacs label me dumb please keep reading. I honorably held a strong A-B, with the occasional C in math, sort of report card. And...unlike most of my… Continue reading Report Cards
Middle Age Workout Guide
It happens! I have it to. I'm middle-aged so sue me! My 30's seem like a complete blur! It's as if I was trapped in fast forward. Forty-five came out of no where and sucker punched me in the gut! Two years later, I celebrated a small covid birthday which with good math puts me… Continue reading Middle Age Workout Guide
Motivation moves you
Where does pure motivation come from? The answer might surprise you! It comes from the inside. It’s what drives you to do something. Motivation is the thing that moves you to action. Inspiration comes from the outside. We are often inspired by outside influences. We might find inspiring solace in a book or catching a… Continue reading Motivation moves you
Spring Time = Gym Time
This time of year always begs for something new. Spring seems to be a time of renewal and openness to getting organized. As a fresh start to the month, I say toss out all of your old hole-ie socks! You know the ones. The pair that bug you because they have lost their strength. Stock… Continue reading Spring Time = Gym Time
Bold Beginnings
This post is NOT about coffee! It's about how to start your day! I operate under the assumption that there are two kinds of morning people, those who are graceful and collected and those who aren't! Which one are you? Are you one of those smooth morning routine types whose morning mimics a professional pit… Continue reading Bold Beginnings
Move more, Eat less + other rocket science-savvy
Caffeine, Coco nibs, red peppers, grapefruit, ginger, and green tea, have all been linked to weight loss. Is it true? The answer is yes, but... In day to day real life, these "superfoods" only contribute to weight loss or help speed up the metabolism a tincey tiny bit. Don't get me wrong, I'm all about… Continue reading Move more, Eat less + other rocket science-savvy
For the love of ACTIVITY! (active wear)
No one told SOREL started making sneakers! Coming in hot at $139 but I have to say I'm surprised they aren't $250! These shoes are the bomb. I love the look all the way around. They come in four other color combos. They are unique in that they tie under the shoe. They tie tight… Continue reading For the love of ACTIVITY! (active wear)
But _____ won’t eat healthy with me!
My spouse, my kids, my roommate, my bestie will NOT eat healthy. How are you suppose to clean up your diet when those around you eat like crap? YOU DO YOU! DO YOU BOO! No one is holding you hostage and force feeding you SNICKERDOODLE COOKIES. Those friends, family, or co-workers who choose to inhale… Continue reading But _____ won’t eat healthy with me!