The quick whisper of crisp Fall weather came and went like a decent house guest. Just when I was getting use to it, it vanished leaving me sad and lonely. It's plain ole Hot in Dallas, Texas. So instead of gawking over cute boots and jeans, I'm still dreaming about cold and refreshing deserts.… Continue reading Did someone say desert??
I assure you this is not my best look but it's for dang sure the face I make when I have to do something narley! This is a defiled story. One of scum, muck and DIY clean up. Last Friday I tore it up on the cleaning front. My training studio needed a little wax… Continue reading Filter
Prepare to bat your eyes and jump for joy y'all. I have a surprise to share that you won't want to miss. I GOT MY WINK BACK! Thanks to Nashville Lash, I'm a blinking, winking, sass-o-frass with eye lashes for days! Normally I'm gabbing about effective exercises to help you shrink but today it's… Continue reading Wink Wink
We twist, turn and manipulate all kinds of stuff to get our way get a specific RESULT. Often, we work backwards. We put the proverbial "cart before the horse". We do things out-of-order which actually over complicates things. BASICALLY, we do it the hard way. Just look at the word RESULTS - written backward, it doesn't… Continue reading RESULTS – STLUSER
Y'all, I still got it. Look at the height on this baby! I have a life long personal goal which is to be able to do a back flip, from a trampoline, until the day that I die. This is not an impossible feat. Check out my form? Please be so impressed. I… Continue reading Weekend workout Sunday Sweat!
Welcome to the weekend. A 3 day weekend for many. I'm an hour and fifteen minutes from Dallas chilling at Cedar Creek Lake for the weekend. Three days with the mandatory four F's; friends, food, fellowship and FUN. I never miss an opportunity to workout with a waterfront view. Oddly the weather is cool… Continue reading Weekend workout (no equipment required)
While venturing out of town on our summer Abercrombie family road trip, Mr. Chicken Fry had a bright idea. Instead of driving straight through from Texas to Florida, why not break it up!?!? Seemed logical to me. He ponied up and offered a two stop shop suggesting one over night stay in Shreveport, LA and… Continue reading Spin the wheel, roll the dice, and take a gamble.
Welcome to the weekend. With back to school and other hustle bustle obligations looming ahead I thought the timing of this post was appropriate. Coming off the heels of previous post this week, ROAD MAP, this article will surly help you plot a unique approach to all the obligations in your world! TRUTH. The older… Continue reading Obligation
It doesn't begin with a highlighted road map to destruction. Not at ALL. Your departure into the depths of stress, fatigue, laundry piled sky high, bills, work and stubborn weight gain was totally random. At one point you were all IN! You sold out on the proverbial "road trip" and mapping our your desires for… Continue reading Road Map
When I was a young preteen I spent quite a bit of time on the beach. I almost always had a friend and together we had two main objectives which were, in order of importance, our tan lines and our dribble castles! Duh, we didn't have cell phones. What we had was the beach… Continue reading Castles