As a proud Amazon influencer I have the pleasure to hunt down the seasons most stylish and affordable trends. Today, I'm very excited to feature some fall fashions that I hope will inspire your fall wardrobe. Don't forget that I live in Texas. Texas weather is fickle during the transitional phase. It's hard to pinpoint… Continue reading Fall Look Book 2022
In TEXAS we must beat the heat. Texas is hardly the only state in the heat wave. I could name plenty of sticky heat stricken states begging for a rain drop or two. The high temps have a way of forcing even the best of us into a hazy, lazy, dehydrated state. Also known as… Continue reading STOP THE SUMMER FLUBBER
At the risk of sounding altogether cheesy, I want to offer up some entertaining Summer workout ideas. My goal is to get your creative juices flowing so you can escape the traditional concepts of workout. It's all about perspective right?! I have outlined some family friendly FITastic ideas to keep you and those you love… Continue reading 10 Summer Wacky Workout ideas
Weight training IS THE FASTEST WAY TO LEAN OUT! Hello FITness friends it's been a hot minute since I have been in your face with the FITness buzz! Today, I come bearing truth and good news! Y'all ready for this? NO matter how young or mature you are...you can lean out and build muscle! You… Continue reading LEAN OUT AT ANY AGE!
Ladies and gentlemen it’s here! Amazon Prime Day. Check out these links for some of my top prime picks for FITness gadgets, kitchen essentials, athletic wear, dorm room basics and much more! Abercrombie FITness Amazon Store here you will find all of favorites in catagories! Prime day hub - Here you will find my prime… Continue reading Abercrombie FITness Amazon Prime Day
Follow me for another stamp in you passport! Last month Mr. Chicken Fry and I took a 5 day vaca, a Cabo reboot, for some rest and relaxation. The goal was to get a more in depth taste and feel of "CABO". The discovery was a success and there is much to see and plenty… Continue reading Cabo 2.0
Fun Flirty active wear and swim suits!
This post is an up close look into exactly how my virtual training sessions work. As a certified personal trainer/FITness instructor, it was easy to conduct workout sessions from home during the pandemic. I would simply plan the workouts, que the music and perform the workouts. It was sort of follow the leader, do what… Continue reading But…how does it work?
Prepare for home facial bliss! Introducing the Trilogy Wand, a three in one in home facial spa experience. This do-it-yourself beauty wand is sure to leave your skin begging for more. The first of it's kind, The Trilogy Wand is a way to enhance or extend the life of your skin care and or beauty… Continue reading The Trilogy Wand
If my sneakers could talk they would have a smorgasbord to brag about! Mainly our. relationship. Me and my sneaks are friends. They are like my daily ride or die buddies. My sneakers are like a tribe of their own. I rely on my sneakers just like we rely on our best friends word of… Continue reading SPRING SNEAKER TALK