Bringing Sweaty Back

Once in a life time

We had a wonderful whirl wind weekend in San Diego. It's taken me a week to re-center and get back to reality. I was on a patriotic high due to our great nation and those who dedicate their lives and careers serving the United States of America. As I mentioned, Mr. Chicken Fry received a gracious… Continue reading Once in a life time

Bringing Sweaty Back

Travel Babble

Today it's wheels up! pic by wanderapolis Another Abercrombie adventure with my main squeeze Mr. Chicken Fry. We are off to sunny San Diego, California for what I deem a once in a life time opportunity. Now, please know upfront that I'm a red blooded patirotic nerd so when Mr. Chicken Fry told me that… Continue reading Travel Babble

Bringing Sweaty Back

Money matters

Recently, one of Mr. Chicken Fry's buddies dropped a folded crisp $100 dollar bill in our front yard/ drive way area. The blueish green Ben Franklin was dropped on an old school handshake exchange but neither of the guys realized that the money NEVER made hand to hand contact. In any case, the next afternoon,… Continue reading Money matters

Bringing Sweaty Back

And then there was delivery…

The year ended and began with a giant annoyance. Instead of harboring my irritation, I made several very public announcements via social media.  I was fit to be tied and expressed my bad /sad attitude toward the higher ups at Albertsons for making a HUGE mistake.  Nothing upsets me more than a slight disruption in… Continue reading And then there was delivery…

Bringing Sweaty Back

Trigger Points & Grace — bee tree – Gathering

Who can I change, only myself. Striving daily to improve. It doesn’t always mean there is success. Yet there is no failure, when we acknowledge and try to overcome. Slowly learning how to diffuse trigger points. They are like best friends, some you can control , others you can’t, which can make us explode like […]… Continue reading Trigger Points & Grace — bee tree – Gathering

Bringing Sweaty Back

Happy Space

Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day.  The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space

Bringing Sweaty Back

Seven-teen

Happy Birthday to my baby girl! SEVENTEEN years old today, which will forever be dualy distinguished as "Twenty August Sixth," I labored for fourteen hours before giving birth to Presley Tene't Abercrombie. On August 26th...three and half weeks early the Lord blessed us with a miniture sized human weighing in at a whopping five pounds… Continue reading Seven-teen

Abercrombie FITness training studio, Bringing Sweaty Back

Announcement

I know that so many of you have been on the edge of your seat eagerly anticipating  my giveaway announcement.   I mean there is nothing like a fresh new month and the hope of winning.   Without further ado, the lucky winner is... Aubrey Garcia! At this point, I'm not sure if Aubrey, who… Continue reading Announcement

Bringing Sweaty Back

News, Give Aways and Ramblings

There is a lot of exciting stuff coming your way. For starters, FOOTBALL season is on the horizon and who doesn't love watching sweaty athletes perform acrobatics in tight spandex? Lol At least we have something to look forward to besides the school bell and weekly ritual that is rapidly approaching.  To bring myself out… Continue reading News, Give Aways and Ramblings

Bringing Sweaty Back

Is determination enough?

Unfortunately the answer is, "no, no it isn't." If you are determined to lose weight, I'm proud of you.  This is a great place to be and a good place to start but this it isn't enough to get you to the goal line. ****If you are here about the FREE GIVEAWAY, scorll down to… Continue reading Is determination enough?