Fun Flirty active wear and swim suits!
Show me the Summer
Fun Flirty active wear and swim suits!
Category: Bringing Sweaty Back
But…how does it work?
This post is an up close look into exactly how my virtual training sessions work. As a certified personal trainer/FITness instructor, it was easy to conduct workout sessions from home during the pandemic. I would simply plan the workouts, que the music and perform the workouts. It was sort of follow the leader, do what… Continue reading But…how does it work?
The Trilogy Wand
Prepare for home facial bliss! Introducing the Trilogy Wand, a three in one in home facial spa experience. This do-it-yourself beauty wand is sure to leave your skin begging for more. The first of it's kind, The Trilogy Wand is a way to enhance or extend the life of your skin care and or beauty… Continue reading The Trilogy Wand
SPRING SNEAKER TALK
If my sneakers could talk they would have a smorgasbord to brag about! Mainly our. relationship. Me and my sneaks are friends. They are like my daily ride or die buddies. My sneakers are like a tribe of their own. I rely on my sneakers just like we rely on our best friends word of… Continue reading SPRING SNEAKER TALK
ABERCROMBIE & FITness BEST OF 2021
Ladies and gents...it's been a wild year. Abercrombie & FItness was no stranger to the bizarre twist and turns of 2021. Last January, clients (old and new) began to trickle into the gym for face to face and one on one contact. It was so nice to have some "in the flesh" folks in the… Continue reading ABERCROMBIE & FITness BEST OF 2021
Telluride Advocate
Hotel BAR @ the Peak Hotel. Downtown Telluride Step into "Telluride" with big expectation! The best snow skiing, snow boarding, and or snow sports in Colorado, in my experience. Centered in small valley, Telluride is an exclusive and super unique town and mountain. It's luxurious ski options and small crowds keep the mountain traffic to… Continue reading Telluride Advocate
Sun kisses from CABO
It had been over 15 years since Mr. Chicken Fry and I had visited Cabo San Lucas. And although CABO was not on our regularly scheduled Summer travel agenda it was a perfect place to land for the long holiday weekend. We packed our bags for some sun and family-friendly fun. Viva Los Cabos! Landing… Continue reading Sun kisses from CABO
San Diego / Coranado
There is sooo much to love about sunny San Diego. It's the perfect long weekend getaway. If you are looking for a family friendly holiday get away spot, Coranado Island is ready and waiting. There is something for everyone. The weather is almost always amazing making for a warm backdrop of activities. Biking, walking, jogging,… Continue reading San Diego / Coranado
THE PREP KITCHEN
THE PREP KITCHEN is my newest obsession for healthy pre-cooked meals delivered right to your front door! Did you hear me? "Healthy" gourmet meals that don't require an ounce of work. NO PREP time, NO COOK time! Unlike other meal delivery companies such as Blue Apron or Hello Fresh, The PREP KITCHEN, AKA "PK" does… Continue reading THE PREP KITCHEN
IMBALANCE
The word "too" before or after anything is what we call imbalance. Too much or too little of anything is not balanced. We can drink too much water and we might not be drinking enough. We can over-exercise and yet not exercise enough. We can shop and overspend and those who don't ever spend both… Continue reading IMBALANCE