Bringing Sweaty Back

MY FAVORITE THINGS + GIFTS

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Bringing Sweaty Back

Ski Legs, Don’t Fail Me Now: Pre-Ski Season Conditioning That Actually Works

Ski season is coming. You can practically smell the cold air, hear the lift hum, and feel that burning in your thighs just thinking about your first run. But here’s the truth/ if you roll into your ski trip cold, stiff, and cardio-lazy — the mountain will humble you. Before you zip up those boots… Continue reading Ski Legs, Don’t Fail Me Now: Pre-Ski Season Conditioning That Actually Works

Bringing Sweaty Back

Sleep in heavenly peace: Bed & Rest

I do my best work in bed! I realize, just now, how incredibly weird that sounds but I'm actually being serious. I LOVE BED. I love my bed. I love bed time. My bed is my happiest hello and hardest goodbye! There is nothing greater when preparing for bed, than the knowledge that for the… Continue reading Sleep in heavenly peace: Bed & Rest