Bringing Sweaty Back, FITogether virtual training, I don't cook

Better Than Chipotle

I don't avoids carbs. Carbohydrates are a way of life in my house. While I'm careful to not overindulge one thing is for certain...I have a heart and stomach for carbs. As does my beautiful baby girl teen queen who was breaking the bank with her passion and high maintenance taste for Chipotle. She was… Continue reading Better Than Chipotle

Bringing Sweaty Back, Muscles and Mascara

Vacation Essentials re-visited

Jumping June bugs, it's almost the 4th of July!  Many of you much cooler kids have already made your way out-of-town.  You've stretched your legs on a sandy beach,  taken photos in an Italian landscape, watched a Hawaiian sunset of six, hiked a mountain in Colorado or traveled abroad for a frosty shot of vodka… Continue reading Vacation Essentials re-visited

Muscles and Mascara

It’s not a muscle.

Do you see it?  Look close.  On the right side of my body just down from my arm pit.  It's not a muscle folks. The larger than life squishy tumor like mass on the right side of my body is not a hard earned muscle. It is a blushing non-cancerous growth called a LIPOMA.  A… Continue reading It’s not a muscle.

Bringing Sweaty Back

Honey Were Home FITness challenge

Hello and Good Monday morning to you! Today  I'm delighted as giddy as a school girl, to be the featured FITness trainer by my sweet and lean friend Megan atHONEY WERE HOME . It's more like a dream come true.  This doll is FIT as a fiddle and workout warrior in her own right! Megan is… Continue reading Honey Were Home FITness challenge

Bringing Sweaty Back, FITness Videos, I don't cook, Muscles and Mascara

Happening Hamstrings & Weekly Ramblings

Good Morning friends.  How has your week played out? For us, this was the running and gunning get it down and check it off the list week.  Basically it was the appointment week from hell.  Why in the world do I do this to myself?  I'm typically not an over scheduler at all but for… Continue reading Happening Hamstrings & Weekly Ramblings

Bringing Sweaty Back

Best of 2017: ECCENTRIC workout #3

Try this ECCENTRIC Workout! Make some sweat while the sun still shines! #abercrombiefitness #workoutvideo #eccentric #resistancetraining #weighttraining #hiit

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Dryer thoughts

Recently, while in the middle of a taming my frizzy skinny hair under the warm heat of a hand-held blow dryer, I had a very deep thought. It's possible that the serene hum of the dryer coupled with the vibrating hot air had me in a trance and melted my brain into mush. The truth is,… Continue reading Dryer thoughts

I don't cook, Muscles and Mascara

Diet Deciet

What's happening?  Friday is here and the week is in the rear-view-window!  Hooray for that. I've got a question? What would you expect of someone who feeds only on fast food?  Someone who devours unhealthy sides filled with sugar and fat. Would you imagine that this person will live a long life?  Do you picture… Continue reading Diet Deciet

Abercrombie & FITness Abroad, Muscles and Mascara

Gotta get away?

Summer chill mode is here and the family is itching to get away.  After all, everyone needs a break from chores, the dishwasher and the daily grind. What better than a good o'l road trip or right up the road staycay and discover some not so far from home fun. TEXASis big and offers a… Continue reading Gotta get away?

Bringing Sweaty Back, I don't cook

FITness & Friendship

Hidee hoe.  How was your weekend friends?  We had a busy weekend jam packed with mounds of merriment. ❤️ I had the privilege of attending a beautiful wedding ceremony last Thursday night. It's so lovely and special to witness young love. When family and friends congregate to celebrate the sacred union between a man and… Continue reading FITness & Friendship