I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a slower pace and tranquility that SOOTHES and revitalizes the soul. A nice break from the morning madness, the making of the lunches and the afternoon carpool mommy routine. In… Continue reading ExSoothe me!
Look what I found? A new gym torture device toy...a water toy to be exact! Don't let the light weight plastic tube fool you. When I add water to this cylinder of fun, it's no laughing matter. The SURGE is deceiving because at first glance it doesn't appear to be a grade "A" challenge. Deception over,… Continue reading The SURGE 2 videos
My dear friend Julie Freeman, owner of Suit Yourself On The Go, has been my designer swimwear connection for 15 years! She has impeccable taste and an eye for style and the female body. She has been successfully selling lingerie and swimwear for over 20 years. Julie brings the boutique to you! She has an… Continue reading The FITting room / Bikini Edition
There is just something wonderful about a sleek sweep. That sultry pronounced curve on the backside of the leg just below the knee. Surly you have seen it before, maybe in a magazine or on a really FIT human being. I'm talking about the precious little crook underneath the back of the knee called the… Continue reading Making a Sweep
Quinoa - pronounced (Keen) -(wah) Pardon me but would you like to quinoa? Sounds like a ball room, Dancing with the Stars, tricky dance technique to me. Right? So what is this quinoa I hear people bragging about? Well, it's a grain crop grown primarily for its edible seeds. In the foodie world it's mostly… Continue reading Keen wha???
Good morning and welcome to a new Monday. I was out lazily walking my dog on Saturday and I passed a yard sign that read "Drive like your kids live here." The sign sent a shock wave of flash backs and memories flooding my brain. I went back in time to when I was a… Continue reading Who me?
Jump right in, the water is warm. I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a much needed slow pace and tranquility that SOOTHES and revitalizes my soul. A nice break from the morning madness, lunch making and… Continue reading Summer Lovin
Well hello there! Click here to MEET ME! How do you like my clever “semi copycat /play on words brand name? Abercrombie & FITness…clever right? After all it is my name so why not … Source: About Me
Music is malleable and can push and pull the best of us out from under a bad mood or funk. For me, it was Janet Jackson and Cheryl Crow! These two influential female music masters sparked a fire in me that pushed me from fat to FIT. Like Steve McQueen...all I needed was a… Continue reading Fuzz Buster a post about the past
Hi beautiful! It's a terrific Tuesday, just because I said so! Today I'm taking a poll. I'm almost positive that I have NEVER met a woman, who given the chance, wouldn't change something about their body. It's like a built-in genetic code in the female DNA structure. It could also be the phony world in which… Continue reading FITness “WISH” List