Muscles and Mascara

Spoiled

Last week I had a routine mammogram. It was time to check the "tatas" and do my female due diligence. I drove to Plano to a new diagnostic radiology clinic and by the time I was finished, I was starving to death. Hangry is more like it. I was looking around trying to find a decent… Continue reading Spoiled

Bringing Sweaty Back, Muscles and Mascara

Get GLO’in

It's Glo time at Glo Sun Spa.  Where class, convenience and beauty come together for a blissful spa experience. Glo Sun Spa is a new wave automated spa.  I recently visited Glo Sun Spa in Coppell and  you might say I've become a regular.  I'm hooked on this all-inclusive corner spa that smells like a fragrant bath!… Continue reading Get GLO’in

Bringing Sweaty Back, Muscles and Mascara

Skin care (free gift)

  I have a special to share! This is a FITastic gift, to you from me! There is NO minimum purchase requried and no exclusions. This is simply a thank you gift to all of my current amazing beautiful REMEVERSE customers! It cost nothing to become a preferred customer so sign up today and start… Continue reading Skin care (free gift)

Bringing Sweaty Back, Metabolism Monday, Muscles and Mascara

Blame it on the ALTITUDE!

It's been 15 years and if I do say so myself, me and Mr. Chicken Fry still got it! We just spent seven days on a family road trip vaca #abercrombieabroad in Breckenridge, Colorado. We took the teen queen to the slopes for her first Rocky Mountain ski experience. For fifteen years now we have… Continue reading Blame it on the ALTITUDE!

Muscles and Mascara

Rescue and Retreat

Living in this giant/small world life can be tough.  Whether you are in business or frustrated with your FITness...life has ups and downs. Sometime we need to draw strength from a source that's bigger and stronger.  God who will fight in the natural and super natural against the enemy.  Strong people get sad and injured… Continue reading Rescue and Retreat

Bringing Sweaty Back, Muscles and Mascara

God Winks

We have a saying here in Dallas, Texas and that is, "if you don't like the current weather conditions,  just wait a minute." This is because Texas weather changes as fast or faster than a female can change her handbag.  One minute it can be miserably cold and rainy and in less than an hour… Continue reading God Winks

Abercrombie FITness client testimonials, Muscles and Mascara

Non-Invasive

What do teenagers, gravity, sunshine and Mr. Chicken Fry have in common?  They all cause massive amounts of wrinkles!  lol Ladies and gents, you're about to be crazy jealous!  After all, someone has to get out and do the dirty work.  I'm just a regular gal.  I'm a mom, the maid and a simple homemade… Continue reading Non-Invasive

Bringing Sweaty Back, Muscles and Mascara

Sharp Shooter

Happy Monday sharp shooters.  How was your weekend? Here in north Texas it turned bitter cold.  Temperatures in the 28-31 range with a chance of sleet. Chill is back in the air and I'm so OVER IT! But lucky for you this post is not about the erratic weather. Today is an opportunity for me… Continue reading Sharp Shooter

FITness Videos, Muscles and Mascara

FIT and Flu Season

I recently fell prey to a nasty sinus infection. It robbed, not only of two weekend days and nights, but stripped me of my dignity. If you don't want to hear the very syrupy sweet true love story I'm about to tell, feel free to scroll down to the bottom of the post for the… Continue reading FIT and Flu Season

Muscles and Mascara

Pillow Talk

Who knew that a mattress could change the trajectory of marriage?  After almost 19 years on the same mattress, me and Mr. Chicken Fry decided  to make a change.  Mama called the doctor and the doctor said, "no more monkey business on that old bed." Now before you get all judgey and grossed out, it… Continue reading Pillow Talk