Bringing Sweaty Back, Muscles and Mascara

RE-MODEL

When the term REMODEL comes to mind, immediate anxiety washes over me while an array of adjectives dance in my head! First thought is total topsy-turviness. Because is there ever just a tiny minor remodel? In my experience, even the smallest paint job can cause an upheaval. What is suppose to be a simple one… Continue reading RE-MODEL

Muscles and Mascara

Pull up or Sush up!

Ladies and gentlemen, It's time to pull up or sush up! I humbly admit that Pull - ups are CRAZY hard! Unless you have been kissed by the INCREDIBLE HULK or you were born with freakishly super human upper body strength, the art of a free body pull up just isn't natural. Not for me… Continue reading Pull up or Sush up!

Muscles and Mascara, Travel

Show me the Summer Part 2

Summer smocked shorts with elastic waist. Super loose fitting beach shorts to dress up or dress down. They mimic a skirt and are ultra flattering. Dress a pair of the babies up with some wedges or flat sandals. Im crazy crushing on the STEVE MADDEN WEDGE thong sandal. These bold color jelly looking wedges are… Continue reading Show me the Summer Part 2

Muscles and Mascara

Mother’s Day Cheers to you!

SALUDE! SKOAL! Kung Pai. Cheers Y’all! Toast to the fact that Spring has sprung and that Summer is near. Order up a homemade champagne cocktail and do whatever makes you happy! CHAMPAGNE COCKTAIL  SUGAR CUBE BITTERS (orange) CONTREAU HOW TO MAKE IT! Place the sugar cube in the bottom of the champagne glass.  Douse the… Continue reading Mother’s Day Cheers to you!

Muscles and Mascara

Let’s talk about sex baby let’s talk about hormones and ME!

For mature audiences only! After four or more years of listening to women discuss their hormone treatment plans, I made a calculated decision that it was now my turn. I felt an abounding need to have my very own hormone panel. As a mature 47 year old woman, I scheduled an appointment with LIFESTREAM ,… Continue reading Let’s talk about sex baby let’s talk about hormones and ME!

Bringing Sweaty Back, Muscles and Mascara

A TALE OF TWO LASHES!

Once upon a time, there was a girl named Angi who from the time she was born had blonde curly eyelashes. She grew up knowing that mascara was a lifeline. For decades, Angi swabbed coats and coats of mascara on her lashes daily to compensate for the lackluster blonde lashes and eyebrows that left her… Continue reading A TALE OF TWO LASHES!

Bringing Sweaty Back, Muscles and Mascara

TERRACORE GIVEAWAY – AUGUST 1

I have eagerly been anticipating the big announcement....drum roll, please. The fine folks at TerraCore have asked me to participate in a giveaway. I'm beaming with excitement to gift someone my very favorite piece of workout equipment on planet earth! GIVE AWAY DETAILS AND HOW TO ENTER - SCROLL TO THE BOTTOM From the second… Continue reading TERRACORE GIVEAWAY – AUGUST 1

I don't cook, Muscles and Mascara

Stuffed Poblano Peppers – healthy home cooking

Stepping way out of my box and into poblano peppers! Y'all know that I don't necessarily "cook". It's not my true love language but something came over me yesterday and I had to have it. What started as light bar banter chit chat the night before was stuck in my head and I had to… Continue reading Stuffed Poblano Peppers – healthy home cooking

Bringing Sweaty Back, Muscles and Mascara

Report Cards

I was not a stellar stand-out superior student.  The last time my report card had a sea of A's, was in elementary school.  But before all of you brainiacs label me dumb please keep reading. I honorably held a strong A-B, with the occasional C in math, sort of report card.  And...unlike most of my… Continue reading Report Cards

Bringing Sweaty Back, Muscles and Mascara

Middle Age Workout Guide

It happens! I have it to.  I'm middle-aged so sue me!  My 30's seem like a complete blur! It's as if I was trapped in fast forward. Forty-five came out of no where and sucker punched me in the gut!  Two years later, I celebrated a small covid birthday which with good math puts me… Continue reading Middle Age Workout Guide