Bringing Sweaty Back

Plateau Warning

Have you hit a wall with your weight loss? Plateaus can happen to all of us. Here is how to break through the barrier and inches melting away! #abercrombiefitness #metabolism #dietjournal #meal plan #fitnessblogger #personal trainer

Abercrombie & FITness

Welcome to Summer homies!   It’s astonishing that we are crawling into August.  The scorching Texas temperature is a ceaseless reminder.  We keep our fingers crossed that the extreme heat will plateau then quickly nose dive back down into the mid 90’s.

If you have been watching the calendar like a hawk it’s probably because you’ve had a Summer goal in mind!  Many of you out there have been working your patooties off actively pursuing weight loss and creating lean muscle with an unshakable zest.  BUT…

There are some out there, right this very second, who are fed up and ready to quit.  I feel it.  You’re teetering on the edge of giving up on this FITness quest.  You’re pissed. You’re pissed big time because the parade of weight loss has hit a momentary plateau and you feel futility.   You’re rightfully angry even though you HAVE met some…

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