Bringing Sweaty Back

Have friends will travel

Traveling with friends can be risky move! It's only my opinion but I think it takes a special kind of chemistry to travel with friends, and all of the little ones and teenagers in tow! But, thanks to Mr. Chicken Fry and his 27 year friendship with these guys...our family vacation hit the MARK! Once upon… Continue reading Have friends will travel

Bringing Sweaty Back, Metabolism Monday

Redundancy

Redundant is such a fun word to say.  My lips like the way it rolls off of the tongue and bounces around ending with a sharp T. I also very much appreciate the meaning. Enough is enough! Superfluous banter is overrated! Unless you are a mother, parent, educator, coach, or personal trainer! This is my… Continue reading Redundancy

Bringing Sweaty Back

Daddy’s Girl

Good Monday morning folks and a BIG Texas size shout out to all of the dapper dads out there...I hope you had a sweet Father's Day. Warning: this post is full of boastful braggadocios compliments...more like a love fest and less FITness fest today!    See this guy?  That's my dada, my dad, my father,… Continue reading Daddy’s Girl

Bringing Sweaty Back

Netflix Binge: by Stephanie

Hello my name is Stephanie and I’m an Netflix Binge-aholic….   Seriously ya’ll, it’s a problem.  Oh, it started off innocently enough several years ago, but has definitely grown to something larger.  I kept hearing everyone talking about some zombie show called “The Walking Dead”.  Zombies? Cool….  Blood and Guts?... Even better!    (For the record, I am a… Continue reading Netflix Binge: by Stephanie

Travel

Abercrombies Abroad

Another Summer adventure awaits! The Abercrombie's are traveling abroad and bound for the Caymans. I'm so humbled and beyond grateful for the opportunity to jet set and visit new countries. Traveling is one of my greatest passions.  I take it very seriously and never with out a ton of gratitude. Mr. Chicken Fry has skillfully… Continue reading Abercrombies Abroad

Abercrombie FITness client testimonials

Red hot red head: Abercrombie Client Testimonial

NOWELL hear this...I have some sizzling scoop about red heads!     Are you aware that red heads have a much HIGHER pain tolerance than blondes or brunettes? This is apparently a real thing and from my experience as a personal FITness trainer it's not far fetched. Meet Stephanie Nowell. Stephanie is a bomb shell… Continue reading Red hot red head: Abercrombie Client Testimonial

Muscles and Mascara, The FITting Room (FITastic fashion & sales)

Tiddie taboo show review

In 1973, an all American shoe trend was on the brink of explosion.  A wildly popular and unique take on sandals swept the nation for over a decade.  It was an obscure marriage of rubbery tubing and soft foam creating one of the worlds softest sandals! People of all ages and races flocked to the… Continue reading Tiddie taboo show review

Muscles and Mascara, The FITting Room (FITastic fashion & sales)

High & Waisted

What is with all of this high rise nonsense? The 80's called and they are demanding all denim high-rise jeans and shorts back! Take it from me, someone who survived the high rise nonsense, it isn't all its cracked up to be! In the mid 80's, I was an awkward teen with big, chemically infused… Continue reading High & Waisted

Bringing Sweaty Back

Long weekends

Don't blow it! Hands up for the three day weekend! If you are currently in a "slim down" phase or FITness journey do not blow your progress! Long holiday weekends do not have to be your demise! There are plenty of ways to enjoy the backyard barbecues and poolside or lakeside gatherings without packing on… Continue reading Long weekends

Abercrombie FITness training studio, Bringing Sweaty Back, Muscles and Mascara

Summer 2019 is here!

One half of the moms are up tight and panic stricken while the other half is tickled pink.  Summer is here and there is nothing you can do about it. On the spectrum, there are two kinds of Summer moms.  Those who breath a heavy sigh of relief that the strict school calendar and end… Continue reading Summer 2019 is here!