As a proud Amazon influencer I have the pleasure to hunt down the seasons most stylish and affordable trends. Today, I'm very excited to feature some fall fashions that I hope will inspire your fall wardrobe. Don't forget that I live in Texas. Texas weather is fickle during the transitional phase. It's hard to pinpoint… Continue reading Fall Look Book 2022
In TEXAS we must beat the heat. Texas is hardly the only state in the heat wave. I could name plenty of sticky heat stricken states begging for a rain drop or two. The high temps have a way of forcing even the best of us into a hazy, lazy, dehydrated state. Also known as… Continue reading STOP THE SUMMER FLUBBER
At the risk of sounding altogether cheesy, I want to offer up some entertaining Summer workout ideas. My goal is to get your creative juices flowing so you can escape the traditional concepts of workout. It's all about perspective right?! I have outlined some family friendly FITastic ideas to keep you and those you love… Continue reading 10 Summer Wacky Workout ideas
Weight training IS THE FASTEST WAY TO LEAN OUT! Hello FITness friends it's been a hot minute since I have been in your face with the FITness buzz! Today, I come bearing truth and good news! Y'all ready for this? NO matter how young or mature you are...you can lean out and build muscle! You… Continue reading LEAN OUT AT ANY AGE!
Ladies and gentlemen it’s here! Amazon Prime Day. Check out these links for some of my top prime picks for FITness gadgets, kitchen essentials, athletic wear, dorm room basics and much more! Abercrombie FITness Amazon Store here you will find all of favorites in catagories! Prime day hub - Here you will find my prime… Continue reading Abercrombie FITness Amazon Prime Day
Follow me for another stamp in you passport! Last month Mr. Chicken Fry and I took a 5 day vaca, a Cabo reboot, for some rest and relaxation. The goal was to get a more in depth taste and feel of "CABO". The discovery was a success and there is much to see and plenty… Continue reading Cabo 2.0
Summer smocked shorts with elastic waist. Super loose fitting beach shorts to dress up or dress down. They mimic a skirt and are ultra flattering. Dress a pair of the babies up with some wedges or flat sandals. Im crazy crushing on the STEVE MADDEN WEDGE thong sandal. These bold color jelly looking wedges are… Continue reading Show me the Summer Part 2
Fun Flirty active wear and swim suits!
SALUDE! SKOAL! Kung Pai. Cheers Y’all! Toast to the fact that Spring has sprung and that Summer is near. Order up a homemade champagne cocktail and do whatever makes you happy! CHAMPAGNE COCKTAIL SUGAR CUBE BITTERS (orange) CONTREAU HOW TO MAKE IT! Place the sugar cube in the bottom of the champagne glass. Douse the… Continue reading Mother’s Day Cheers to you!
This post is an up close look into exactly how my virtual training sessions work. As a certified personal trainer/FITness instructor, it was easy to conduct workout sessions from home during the pandemic. I would simply plan the workouts, que the music and perform the workouts. It was sort of follow the leader, do what… Continue reading But…how does it work?