I don't cook

Drumroll for Drumsticks

Are you ready for the EASIEST most simple family-style meal on planet earth? It's loaded with protein and there is almost no prep time. If you're into chicken get ready for finger-licking finger food. I have made it with drumsticks and or chicken thighs and both cook up flavorful and perfect every time. WHAT YOU… Continue reading Drumroll for Drumsticks

Bringing Sweaty Back, Muscles and Mascara

TERRACORE GIVEAWAY – AUGUST 1

I have eagerly been anticipating the big announcement....drum roll, please. The fine folks at TerraCore have asked me to participate in a giveaway. I'm beaming with excitement to gift someone my very favorite piece of workout equipment on planet earth! GIVE AWAY DETAILS AND HOW TO ENTER - SCROLL TO THE BOTTOM From the second… Continue reading TERRACORE GIVEAWAY – AUGUST 1

Bringing Sweaty Back

Active wear

Muscle Tank by Core 10 bright-colored muscle tank is the Summer vibe. It cuts in at the waist and has detailed ruching on both sides. It comes in other colors and is thin and lightweight. Breathable fabric perfect for summer sweat sessions! And these leggings are incredible. Soft, compression and can you even believe this… Continue reading Active wear

I don't cook, Muscles and Mascara

Stuffed Poblano Peppers – healthy home cooking

Stepping way out of my box and into poblano peppers! Y'all know that I don't necessarily "cook". It's not my true love language but something came over me yesterday and I had to have it. What started as light bar banter chit chat the night before was stuck in my head and I had to… Continue reading Stuffed Poblano Peppers – healthy home cooking

Bringing Sweaty Back

Amber: An Ambassador of Pure Energy

It's a funny thing to say..."but from the moment we met online we just clicked." I met Amber online through my virtual workout program. There is a very specific vibe of cheerful happiness in Amber's presence. You will see it in her pictures and I felt it from the second we connected on Zoom for… Continue reading Amber: An Ambassador of Pure Energy

Bringing Sweaty Back

Healthy Obligations

Welcome to the week.   Summer is in full swing.  Thankfully, all of the excitement and hustle-bustle of graduation is behind us.  But there will be no settling down per se.  The obligation of all things freshman year of college is full steam ahead.  In fact, it reminded me of a previous post I wrote… Continue reading Healthy Obligations

Bringing Sweaty Back

Smiling Sharon: inspiring grit

How could anyone forget this smile! Sharon’s sweet smile and precious heart came to me virtually about 9 am so grateful for Angi and her work-outs! They helped me to get through a Spartan Race on June 12, 2021 that had been postponed from June of 2020. Leading up to March 2020, I lived in… Continue reading Smiling Sharon: inspiring grit

Bringing Sweaty Back

Prime day + Healthy Savvy Fun Finds

For a full look at all the Abercrombie and FITness top picks for activewear, fitness equipment, kitchen essentials, muscle recovery, supplements and sparkle click HERE! Have you heard of AIR TAGs? Apple has now made it easy and crazy affordable to find your stuff! By stuff I mean your dogs, cats, animals, bags, keys, purse,… Continue reading Prime day + Healthy Savvy Fun Finds

Bringing Sweaty Back

Viva La Mexico

I have been traveling to Cancun, Mexico for the better part of 40 years. Suffice it to say I have watched it go from jungle to a bee bopping hot spot! What I have never experienced in Cancun until recently is an ALL-INCLUSIVE RESORT. To tell you the truth I was terrified. To think of… Continue reading Viva La Mexico