FITness Videos, Muscles and Mascara

Strictly Spontaneous

If I hadn't already named my hubby Mr. Chicken Fry I could easily come up with several other pertinent sarcastic yet fitting titles.  One name that would certainly qualify is Mr. Spontaneous! He's almost spontaneous to a fault.  Put it this way, in 21 years, there has hardly ever been a dull moment.  And on… Continue reading Strictly Spontaneous

Bringing Sweaty Back, FITogether virtual training, Muscles and Mascara

5 things your trainer wants from YOU!

Hello Monday and mid July.  Does anyone else feel like the Summer is racing by?  Slow down already...sheesh! As a successful and thriving trainer, I have major high hopes for every single client that enters my door!  My passion is never NOT brimming with zeal to greet the unique challenge that each client presents. Contrary… Continue reading 5 things your trainer wants from YOU!

Bringing Sweaty Back

Orange Beach 

AlllaBama!  Want to know what I liked best about Orange Beach, AlllaBama?  Not one single person poked fun at the way I talk!  See, I tend to linger a little on my Texas "I's" (as in ICE tea).  However, my thick Texan southern drawl didn't hold a candle to the folks down in Orange Beach.… Continue reading Orange Beach 

Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Stairway to vacation 

Happy Hump Day loves!  So you know how I super dee super dig lifting weights and basically turned my passion into a thriving FITness business? Well...get a load of this... Typically I would feel exponentially cheated if I didn't at least lift two or three times while away on vacation.  In a strange euphoric way… Continue reading Stairway to vacation 

Abercrombie & FITness Abroad, Tid Bit Tuesday

A powerful word from BELLE! 

While I was away on a Florida vaca, soaking up all kinds of fun filled family entertainment I didn't dare want to leave you high and dry.  Just because I was on a lonnngg road trip adventure living lavida loca didn't mean you had to sit in the corner and pout!  I posted a powerful… Continue reading A powerful word from BELLE! 

Bringing Sweaty Back

Re-entry 

Taking a vacation is a flat out gamble. It's right up there and almost equal to visiting a casino card table and doubling down ace high when the dealer is showing a 10!  It's risky!  But we all do it and 8 out of ten times it all goes smooth. bUT...this is a different type… Continue reading Re-entry 

Bringing Sweaty Back

Travel Day 

I'm on the road y'all!  We set out yesterday afternoon for an old school Griswold /Abercrombie Family vacation!  Me, Mr. Chicken Fry and the baby girl teen queen are east bound and down. #abercrombieabroad. Follow me on instagram http://instagram.com/angiabercrombie We are locked and loaded for a Florida beach vacation. I sit back, read, sing, sleep,… Continue reading Travel Day 

Abercrombie & FITness Abroad, Bringing Sweaty Back

Vacation: A mixed bag

Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag

Muscles and Mascara

Guy party vs Girl party 

***I almost cried today.  This post was one click away from being published. All I had to do was drop in one last boy party photo and some how some weird lag time occured between my cell phone and the mac...and my whole FINAL draft post complete with links, photos, spell check and quirky cute… Continue reading Guy party vs Girl party