Bringing Sweaty Back

Cabo 2.0

Follow me for another stamp in you passport! Last month Mr. Chicken Fry and I took a 5 day vaca, a Cabo reboot, for some rest and relaxation. The goal was to get a more in depth taste and feel of "CABO". The discovery was a success and there is much to see and plenty… Continue reading Cabo 2.0

Muscles and Mascara, Travel

Show me the Summer Part 2

Summer smocked shorts with elastic waist. Super loose fitting beach shorts to dress up or dress down. They mimic a skirt and are ultra flattering. Dress a pair of the babies up with some wedges or flat sandals. Im crazy crushing on the STEVE MADDEN WEDGE thong sandal. These bold color jelly looking wedges are… Continue reading Show me the Summer Part 2

Bringing Sweaty Back

Show me the Summer

Fun Flirty active wear and swim suits!

Muscles and Mascara

Mother’s Day Cheers to you!

SALUDE! SKOAL! Kung Pai. Cheers Y’all! Toast to the fact that Spring has sprung and that Summer is near. Order up a homemade champagne cocktail and do whatever makes you happy! CHAMPAGNE COCKTAIL  SUGAR CUBE BITTERS (orange) CONTREAU HOW TO MAKE IT! Place the sugar cube in the bottom of the champagne glass.  Douse the… Continue reading Mother’s Day Cheers to you!

Bringing Sweaty Back

But…how does it work?

This post is an up close look into exactly how my virtual training sessions work. As a certified personal trainer/FITness instructor, it was easy to conduct workout sessions from home during the pandemic. I would simply plan the workouts, que the music and perform the workouts. It was sort of follow the leader, do what… Continue reading But…how does it work?

Bringing Sweaty Back

The Trilogy Wand

Prepare for home facial bliss! Introducing the Trilogy Wand, a three in one in home facial spa experience. This do-it-yourself beauty wand is sure to leave your skin begging for more. The first of it's kind, The Trilogy Wand is a way to enhance or extend the life of your skin care and or beauty… Continue reading The Trilogy Wand

Bringing Sweaty Back

SPRING SNEAKER TALK

If my sneakers could talk they would have a smorgasbord to brag about! Mainly our. relationship. Me and my sneaks are friends. They are like my daily ride or die buddies. My sneakers are like a tribe of their own. I rely on my sneakers just like we rely on our best friends word of… Continue reading SPRING SNEAKER TALK

Bringing Sweaty Back

ABERCROMBIE & FITness BEST OF 2021

Ladies and gents...it's been a wild year. Abercrombie & FItness was no stranger to the bizarre twist and turns of 2021. Last January, clients (old and new) began to trickle into the gym for face to face and one on one contact. It was so nice to have some "in the flesh" folks in the… Continue reading ABERCROMBIE & FITness BEST OF 2021

Bringing Sweaty Back

Telluride Advocate

Hotel BAR @ the Peak Hotel. Downtown Telluride Step into "Telluride" with big expectation! The best snow skiing, snow boarding, and or snow sports in Colorado, in my experience. Centered in small valley, Telluride is an exclusive and super unique town and mountain. It's luxurious ski options and small crowds keep the mountain traffic to… Continue reading Telluride Advocate

Bringing Sweaty Back

Sun kisses from CABO

It had been over 15 years since Mr. Chicken Fry and I had visited Cabo San Lucas. And although CABO was not on our regularly scheduled Summer travel agenda it was a perfect place to land for the long holiday weekend. We packed our bags for some sun and family-friendly fun. Viva Los Cabos! Landing… Continue reading Sun kisses from CABO