Who can I change, only myself. Striving daily to improve. It doesn’t always mean there is success. Yet there is no failure, when we acknowledge and try to overcome. Slowly learning how to diffuse trigger points. They are like best friends, some you can control , others you can’t, which can make us explode like […]
Owner of Abercrombie & FITness (boutique personal training studio) in Coppell, Tx FITness enthusiast, Jesus lover, workout warrior, mom and wife, FITness/health and wellness blogger Making FITness a lifestyle
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