Bringing Sweaty Back

Wrist Mania

Hey y'all and Happy Monday. In a recent live IG workout with my best girl┬áCassie at HiSugarplum there was a comment about wrist pain and or wrist discomfort due to certain workout positions. This is a such a common ailment and high on the complaint spectrum in the gym yet a topic I had never… Continue reading Wrist Mania