Bringing Sweaty Back

ABERCROMBIE & FITness BEST OF 2021

Ladies and gents...it's been a wild year. Abercrombie & FItness was no stranger to the bizarre twist and turns of 2021. Last January, clients (old and new) began to trickle into the gym for face to face and one on one contact. It was so nice to have some "in the flesh" folks in the… Continue reading ABERCROMBIE & FITness BEST OF 2021

Bringing Sweaty Back

THE PREP KITCHEN

THE PREP KITCHEN is my newest obsession for healthy pre-cooked meals delivered right to your front door! Did you hear me? "Healthy" gourmet meals that don't require an ounce of work. NO PREP time, NO COOK time! Unlike other meal delivery companies such as Blue Apron or Hello Fresh, The PREP KITCHEN, AKA "PK" does… Continue reading THE PREP KITCHEN

Bringing Sweaty Back

Vanity Pounds

Girlfriends, the pesky last 5-10 pounds can be so frustrating. RIGHT?!?    Why is it so hard?   Most likely it’s because vanity pounds have nothing to do with actual health.   The last 5-10 pounds are generally a personal preference! I look at vanity pounds as a personal individual ascetic.  We all have a set… Continue reading Vanity Pounds

Abercrombie FITness training studio, Bringing Sweaty Back

NouFlex High Bar and resistance bands

Introducing the NouFlex High Bar! This adaptable piece of home workout equipment caught my eye about 8 weeks ago. And like I thought, it's a compact, versatile piece of FITness equipment. The NouFlex HighBar is a resistance training system for all FITness levels. Offering different ranges in resistance, the NOUFLEX High Bar comes with three… Continue reading NouFlex High Bar and resistance bands

Bringing Sweaty Back

TerraGlide

This compact piece of equipment is operational for home, gym, outdoor or hotel travel workouts. It’s light weight but sturdy for high impact high intensity interval training. My newest FITness obsession is the TerraGlide. A four wheeled wicked cool balance and core trainer. It’s core- iffic! At any time pop the wheels out lock them… Continue reading TerraGlide

Bringing Sweaty Back

Girl Dorm Essentials

It's true - the Baby Girl Teen Queen is headed to college. All my mom ears hear is that my baby girl is going to live in another state (AKA 5.5 long hours away from my arms, I mean home!) GULP! To ensure that she has all the comforts, all the cuteness and all the… Continue reading Girl Dorm Essentials

Bringing Sweaty Back

Active wear

Muscle Tank by Core 10 bright-colored muscle tank is the Summer vibe. It cuts in at the waist and has detailed ruching on both sides. It comes in other colors and is thin and lightweight. Breathable fabric perfect for summer sweat sessions! And these leggings are incredible. Soft, compression and can you even believe this… Continue reading Active wear

Bringing Sweaty Back

Amber: An Ambassador of Pure Energy

It's a funny thing to say..."but from the moment we met online we just clicked." I met Amber online through my virtual workout program. There is a very specific vibe of cheerful happiness in Amber's presence. You will see it in her pictures and I felt it from the second we connected on Zoom for… Continue reading Amber: An Ambassador of Pure Energy

Bringing Sweaty Back

Healthy Obligations

Welcome to the week.   Summer is in full swing.  Thankfully, all of the excitement and hustle-bustle of graduation is behind us.  But there will be no settling down per se.  The obligation of all things freshman year of college is full steam ahead.  In fact, it reminded me of a previous post I wrote… Continue reading Healthy Obligations

Bringing Sweaty Back

Prime day + Healthy Savvy Fun Finds

For a full look at all the Abercrombie and FITness top picks for activewear, fitness equipment, kitchen essentials, muscle recovery, supplements and sparkle click HERE! Have you heard of AIR TAGs? Apple has now made it easy and crazy affordable to find your stuff! By stuff I mean your dogs, cats, animals, bags, keys, purse,… Continue reading Prime day + Healthy Savvy Fun Finds