Muscles and Mascara

Love Yourself – Amazon Goodies

Hello lovelies, In the sweet spirit of fast approaching February I think we should talk about about LOVE! Self love! Roses are RED, Violets are BLUE...February is the month to sprinkle much LOVE on precious special YOU! Girls, it's perfectly acceptable to shower yourself with gratitude and Botox! Lol This is what I call self… Continue reading Love Yourself – Amazon Goodies

FITness Videos

Sports Conditioning

Are you on Christmas overload?  Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around?  Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season?  Check out these former blog posts… Continue reading Sports Conditioning

Abercrombie FITness client testimonials

Shin Bang

Walking in a winter wonderland is one thing.  Snow skiing on a wintery mountainside is another! Please read, follow and shop along my small  "SNOW WOE" tale with a happy ending. ***IF YOU ARE ONLY HERE for the designer shoe sale and shopping links, scroll down!!  (also see Amazon hot deals) Have you ever heard… Continue reading Shin Bang

Bringing Sweaty Back

Nostalgia Lost

O CHRISTmas tree O CHRISTmas tree... Another Abercrombie confessional... This year, dear friends, I just didn't have the heart for it. I'm a big FAT NO on nostalgia this year...so sue me! I just have not been feeling it.  Therefore, I couldn't fake it. GRIEF IS __________. (fill in the blank) Okay...so for 21 years… Continue reading Nostalgia Lost

Muscles and Mascara

Gifting and planning!

YEAR END sounds so final!  And this year end will be a biggie.  We roll over into a whole new decade.  2020 is on the horizon and like it or not it's coming for us all!   (for the santa secret reveal scroll to the bottom of this post) Gift ideas for the man in… Continue reading Gifting and planning!

The FITting Room (FITastic fashion & sales)

SNEAKERS

Have you come out of your food coma? Wake up friends..it's CHRISTMAS SPIRIT TIME!  Time to lace up your sneakers and get a move on!  I can feel the frenzie already? When I was growing up we called our sneakers,"TENNIS SHOES."  However, in 1887, the word SNEAKER was already in use because The Boston Journal… Continue reading SNEAKERS

Muscles and Mascara, Tid Bit Tuesday

The FITting Room: Amazon try on session

HAPPY FRIDAY YALL! Maybe... I'm the last one to know...but have y'all heard of Amazon prime WARDROBE?  This is what I'm talking about!!!! Amazon prime wardrobe allows you to choose up to 10 or more items to "try" TRY ON before you pay.  NO CHARGES UNTIL you make your selections!  Only pay for the items… Continue reading The FITting Room: Amazon try on session

I don't cook

Thanksgiving Day Turkey Bird: Abercrombie FITness Approved

This post is dedicated to my loving father in law, Don Abercrombie, the man who taught me how to prepare and oven roast the most flavorful lip smacking turkey in town.  Thank you Don! People flip out at the mere thought of preparing and cooking the Thanksgiving or Christmas turkey! I use to be one… Continue reading Thanksgiving Day Turkey Bird: Abercrombie FITness Approved

Muscles and Mascara

Now what?

You have kicked the unhealthy habit(s) to the curb! You hit a stride and found a comfortable routine.  You know the drill and you are keeping to your uncompromising promise to exercise at least twice a week.  Food choices, by comparison, are lights out better than ever.  Gone are the days of binge eating or… Continue reading Now what?

The FITting Room (FITastic fashion & sales), Travel

The FITting Room: transition time!

It's time!  I know it's been a while since I did a try on session but hey...I'm here now! The weather is slowly starting to cool down. Which means, our skin tone changes and we make adjustments to our wardrobe! Hello leggings and capri's! Tis the season for a Lululemon haul! Ladies ...I'm not a… Continue reading The FITting Room: transition time!