Remember when most American's worked all week just to get to the weekend? (sigh) As a FITness instructor, a main stay question / gym topic has always been "the weekend" like "what did you do this weekend?" or "what are your plans for the coming weekend?" Of course the answers always varied. Some people had… Continue reading Working for the weekend
Bring on SPRING! Bring on the itchy watery eyes, sneezing and snotty nose if it means warmer sunny days are ahead! I'll be happy to endure all that Spring brings if the hope and promise of Summer is ahead. Are you in the spring cleaning groove? Are you working on cleaning up your diet? … Continue reading FITting room: SPRING TIME EDITION
From workout wear to date night Amazon has it going on! As an active wear enthusiast I value searching for quality active wear. I want cute clothes that that will have at least a two year life span in my closet and priced as such. The key word is QUALITY. Like this V neck pull… Continue reading Keeping it cazz-u-all: Try on session
Hello lovelies, In the sweet spirit of fast approaching February I think we should talk about about LOVE! Self love! Roses are RED, Violets are BLUE...February is the month to sprinkle much LOVE on precious special YOU! Girls, it's perfectly acceptable to shower yourself with gratitude and Botox! Lol This is what I call self… Continue reading Love Yourself – Amazon Goodies
Have you ever suffered from severe shin pain, shin swelling and/or shin bruising from snow skiing? GIRL I feel ya! Shin Bang has been a real problem for me for way too many years. HOWever, with a few quick affordable tips, shin bang can be corrected and managed for life! FOREVER! THE END, bye bye… Continue reading Bye Bye Shin Bang
Are you on Christmas overload? Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around? Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season? Check out these former blog posts… Continue reading Sports Conditioning
Walking in a winter wonderland is one thing. Snow skiing on a wintery mountainside is another! Please read, follow and shop along my small "SNOW WOE" tale with a happy ending. ***IF YOU ARE ONLY HERE for the designer shoe sale and shopping links, scroll down!! (also see Amazon hot deals) Have you ever heard… Continue reading Shin Bang
