Muscles and Mascara, TruHealth Fat Loss System

Pardon my mess

Abercrombie and FITness blog page is officially under construction. Time to upgrade my whole hum not so fancy FITness blog.  Basically my site is under the knife for an overdue face lift.  What's even scarier is that I'm performing the surgery and I have no idea what I'm doing.  Dr. Doitall over here is totally stepping out of… Continue reading Pardon my mess

Bringing Sweaty Back, Muscles and Mascara

Tid Bit Tuesday: Sore Muscles

Sore muscles happen.  I don't care who you are or where you come from, a sore muscle will  eventually find you.  Unless your made out of rubber, you cannot run and you sure can't hide from muscle pain.  Young or old, toddler to teen, adult to elderly....tender muscles  are a common occurrence that will forever… Continue reading Tid Bit Tuesday: Sore Muscles