Abercrombie FITness client testimonials, FITness Videos, Muscles and Mascara, The FITting Room (FITastic fashion & sales)

The FITting Room: know before you go & keep it sporty 

To know me is to know that I'm a sporty kind of girl. My go to look is commonly "jeans and t-shirt." Like nine times out of ten you will catch me in ripped jeans, white jeans, dark jeans, flared jeans partnered with the perfect T.  It's goes together like peas and carrots and it… Continue reading The FITting Room: know before you go & keep it sporty 

Bringing Sweaty Back, FITness Videos

MOM 0 E MOM 0

Ahhh Mother's day.  A day to celebrate Moms! I write a lot about the chaos and joys of motherhood. After all, we moms are the epi center of the wellspring of life!  We literally bring life into the world and by gosh we will take it out.  (lol) Being a MOM is so peaceful and… Continue reading MOM 0 E MOM 0

Muscles and Mascara, Tid Bit Tuesday

Tid Bit Tuesday: Metabolsim

Is it just me?  I can't be the only human who wages the daily war of continuous climate change with my own body. I'm extremely cold natured. I carry a lightweight scarf (the infamous vinyasa scarf) that occupies permanent residency in my BIG O BAG, aka my life  my purse.  As back up I also bring… Continue reading Tid Bit Tuesday: Metabolsim

Bringing Sweaty Back

Happy Birthday 

Good morning sunshine!  Today is my 44th birthday and I'm feeling extra cheery and giving. This is why today you are getting an awesome butt whipping killer workout. The birthday especial!   Forward lunge...switch w a Jump lunge come up and repeat for 16! Jump lunges for 20 reps Push ups for 20 reps Decline… Continue reading Happy Birthday 

Bringing Sweaty Back, Muscles and Mascara

Obsessed (video)

Good Monday morning everyone.  YAWN... What's on your agenda this week?  I'm super pumped and excited for Tuesday because I have a breakfast schedule with my long time friend and mentor Larry North.  I'm going to take a tour of his new eclectic state of the art gym in Preston Center. Y'all, updating/ revamping my… Continue reading Obsessed (video)

Bringing Sweaty Back, Tid Bit Tuesday

Tid Bit Tuesday: Disposable

I have been thinking a lot lately about the world, technology and teenagers!  Mostly because me and Mr. Chicken Fry are in the "THICK OF IT" raising our one and only teen queen.   Y'all, school has come a lonnnng way in the last 26 years!   I would totally be an all A student.… Continue reading Tid Bit Tuesday: Disposable

Abercrombie FITness client testimonials, Bringing Sweaty Back

Spring Break Testimonial 

Adulting is so overrated!  If I could regulate the free world as President,  I would mandate a daily recess rule.  At minimum,  5 days a week, an alarm, giant gong, bell or emergency alert would sound.  This would free adults world-wide to take a break.  Wouldn't that be awesome?  A mini 15-20 minute time out could do wonders… Continue reading Spring Break Testimonial 

Bringing Sweaty Back, Muscles and Mascara

The struggle is REAL…

The worst thing imaginable to a blogger is accidentally deleting all of your beautifully scripted words.  The struggle is real.  Y'all, I had been writing this post since Saturday.  Yesterday morning it was finished. Complete!  It had been formatted, highlighted, spell checked and all of the links were plugged in.  All I had left to… Continue reading The struggle is REAL…

Muscles and Mascara, Tid Bit Tuesday

Alcohol part 2 (BUZZED)

Good day friends.  Wow, I just gotta say that I had a shocking overwhelming response to my candid post about giving up alcohol until Easter. I had friends and strangers coming out of the wood work reaching out via email, text and private messaging. This feedback  was a ginormous surprise and blessed with me with… Continue reading Alcohol part 2 (BUZZED)

Bringing Sweaty Back, I don't cook, Muscles and Mascara

Steadfast FITness

When you're committed to a FIT lifestyle the heart beats in a new rhythm.  A steadfast heart is a heart that will not, under any circumstance, fall away from FITness.  This is not to be confused with a now and again cheat meal. ♥ Regardless of the uncertain uproar going on, no matter how much pressure… Continue reading Steadfast FITness