Ladies and gentlemen, It's time to pull up or sush up! I humbly admit that Pull - ups are CRAZY hard! Unless you have been kissed by the INCREDIBLE HULK or you were born with freakishly super human upper body strength, the art of a free body pull up just isn't natural. Not for me… Continue reading Pull up or Sush up!
SALUDE! SKOAL! Kung Pai. Cheers Y’all! Toast to the fact that Spring has sprung and that Summer is near. Order up a homemade champagne cocktail and do whatever makes you happy! CHAMPAGNE COCKTAIL SUGAR CUBE BITTERS (orange) CONTREAU HOW TO MAKE IT! Place the sugar cube in the bottom of the champagne glass. Douse the… Continue reading Mother’s Day Cheers to you!
It’s time to level up my toothbrush game! Allow me to confess. I’m a massive over-brusher. I’m a little obsessive and tend to brush my teeth on average 5-6 times a day. It’s the first thing I do in the morning. My second brush comes just after my two hour coffee ritual. Burst brush I… Continue reading BURST
To YOU! SALUDE! SKOAL! Kung Pai. Cheers Y'all! It's FRIDAY! Toast to the fact that you have made it through another week and that TARGET is having a sale! That you made it through the weeks on end of home sheltering. That you can see the light at the end of the tunnel because we… Continue reading What do women/ MOM’s want?
Hello lovelies, In the sweet spirit of fast approaching February I think we should talk about about LOVE! Self love! Roses are RED, Violets are BLUE...February is the month to sprinkle much LOVE on precious special YOU! Girls, it's perfectly acceptable to shower yourself with gratitude and Botox! Lol This is what I call self… Continue reading Love Yourself – Amazon Goodies
Hello fellow friends. Welcome to my FAB FIVE FITness gadgets! Introducing the GoBe 2 (click the highlighted link for direct access) Prepare to be amazed! This Abercrombie and FITness approved go go gadget will really wow you with ALL of the things it can do! What's more, it's on Amazon for under $200. The price is… Continue reading FAB 5 FITness GADGETS
I'm KNOT entirey sure if it's age (I'm 46 years young thank you very much), parenting a teenager, LIFE in general, or the fact that I exercise a whole bunch, but I live in knots! I have chronic aches and creaks that cannot be ignored and require attention. I wear tight sports bras almost all… Continue reading Knot a problem
Muscle pain or strains putting a cramp in your style? ME TOO! Muscle injuries and sore muscles are a real pain in the neck! I cringe and hesitate to admit this but the older I get the more aches and pains I have. For instance, last week I woke up, stepped out of bed and… Continue reading Time Out – Injury 101
It's Glo time at Glo Sun Spa. Where class, convenience and beauty come together for a blissful spa experience. Glo Sun Spa is a new wave automated spa. I recently visited Glo Sun Spa in Coppell and you might say I've become a regular. I'm hooked on this all-inclusive corner spa that smells like a fragrant bath!… Continue reading Get GLO’in
Sore muscles happen. I don't care who you are or where you come from, a sore muscle will eventually find you. Unless your made out of rubber, you cannot run and you sure can't hide from muscle pain. Young or old, toddler to teen, adult to elderly....tender muscles are a common occurrence that will forever… Continue reading Tid Bit Tuesday: Sore Muscles
