I'm still here! Just super crazy busy working on some projects that are occupying more time that I expected. So much so that I have NOT done cardio in three days and I'm about to tear my eye balls out! It could also be that I'm back on the no drinking wine during the… Continue reading PSST…
Tag: plank
TABATA TIME
There is much to celebrate. For starters, it's FRIDAY and that's always fun. Secondly, it's Super Bowl weekend and football fans everywhere are gearing up for festivities...the Denver Broncos vs. the Carolina Panthers. Speaking of gear up, I have prepared a red hot Tabata workout. Push through 8-10 rounds of this bad boy. You… Continue reading TABATA TIME
