Summer chill mode is here and the family is itching to get away. After all, everyone needs a break from chores, the dishwasher and the daily grind. What better than a good o'l road trip or right up the road staycay and discover some not so far from home fun. TEXASis big and offers a… Continue reading Gotta get away?
Somethings never go out of style. Trends may change but there are a few staple pieces of active wear that will almost never let a girl down. Being a FITness professional, I know all too well the ins and outs and boredom of wearing workout clothes 24/7. Like any job, we humans can grow tired… Continue reading The FITting room: Winter Wardrobe
The quick whisper of crisp Fall weather came and went like a decent house guest. Just when I was getting use to it, it vanished leaving me sad and lonely. It's plain ole Hot in Dallas, Texas. So instead of gawking over cute boots and jeans, I'm still dreaming about cold and refreshing deserts.… Continue reading Did someone say desert??
Abercrombie and FITness proudly promotes living in leggings all season long!!! Why not? This is by no means a license to be slouchy and gross girlfriends. No, no no... I'm only suggesting that you check out these sporty darling leggings. See, we girls can't help it, we like to look cute, even when we sweat, workout… Continue reading The FITting Room Leggings Edition
I'm still here! Just super crazy busy working on some projects that are occupying more time that I expected. So much so that I have NOT done cardio in three days and I'm about to tear my eye balls out! It could also be that I'm back on the no drinking wine during the… Continue reading PSST…
Tick tock, tick tock... In approximately 158 days we will be celebrating CHRISTMAS! Can you believe it? In only six short months, everyone I know will be bustling around and frantically making irrational impulse purchases!! Many of you will be stressing out about family, food activities and party clothes. I have a healthy proposal to… Continue reading Time is ticking away
Anyone ever fallen on or off of a treadmill? Despite the external warranted physical pain, the public humiliation factor is treadful! Years before You Tube and social media, I jumped off a treadmill at the local YMCA to greet and hug an old friend. In my excitement I failed to hit pause or stop… Continue reading Treadful
Workout warriors, it's time to bust the capri's out! The slight chill in the air and my ghostly white legs signal that it's time to transition into fall. Capri's and a tank top are the perfect happy medium between shorts and leggings. You can layer this look with a sweatshirt, hoodie or zip up pull over. A… Continue reading Transition Time