Come scale away, come scale away and throw the scale away! Trust me girl... that scale is NOT your friend. The scale is more like the rude, back stabbing friend that you tolerate and let back in your life. The scale represents way to much drama for a girl like you. The numbers are nothing… Continue reading Scale Away
This is not another ho hum preachy post on "HOW TO or NOT TO" stuff your face with unhealthy processed greasy junk food. This "do it yourself" tid bit is about pin pointing internal negativity that you ingested and is eating you alive. Don't freak out, this is not some ghastly tangent about colon cleansing.… Continue reading What’s Eating You?
I'm still here! Just super crazy busy working on some projects that are occupying more time that I expected. So much so that I have NOT done cardio in three days and I'm about to tear my eye balls out! It could also be that I'm back on the no drinking wine during the… Continue reading PSST…
Tick tock, tick tock... In approximately 158 days we will be celebrating CHRISTMAS! Can you believe it? In only six short months, everyone I know will be bustling around and frantically making irrational impulse purchases!! Many of you will be stressing out about family, food activities and party clothes. I have a healthy proposal to… Continue reading Time is ticking away