Hello and Happy Tuesday friends. Last week, what appeared to be an early birthday package arrived on my doorstep. The contents of the large plastic envelop were too good not to share with all of my FITness fanatics, moms, yogi's, BFF's and workout warrior gal pals! It was none other than a package full of WORKOUT… Continue reading The FITting room: Zyia Active Edition
In girl world, pantry lines are a serious crime. Any sign of a crease or outline of an undergarment is a forbidden felony in this day and age. But what's a girl to do in the workout world? Last year this was one of my most frequently asked questions: What kind of panties do you… Continue reading Panty lines
Good Morning gorgeous! Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait? Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide
As promised here are the best of the best from last week's workout series. The loyal workout warriors were so super bummed! BUMM ba ba BUMMM if ya know what I mean. They were bummed out because their boo-tays hurt so bad...good! Bum, butt, booty, lady lumps, humps, behind, hiney, buttocks, hind end, ass, cheeks,… Continue reading Workout of the week
Target! The place we women folk gather to shop and fill our love tanks. Target is like a well-organized mini mall which means anyone at anytime is subject to an unplanned abyss of shopping. Take me for example. I was only at Target to buy guest bathroom towels. That's it. Do you think that there… Continue reading Fitting room Fall 2018 edition
If you aren't an individual who often runs late, chances are you at least know one or two. Some people just aren't good at it. Being on time just isn't in their wheel house. Does this mean they are a SLACKER? If you're methodically time delinquent, you might be experiencing a slightly elevated heart rate… Continue reading SLACKER?
It's time for another trip to the Abercrombie and FITness infamous FITting room. The place where we women folk like to go for new fresh ideas and to try on workout clothes. This is the time of year that we are itching for a good buy and mark downs on cute inspiring active wear. I'm… Continue reading The FITting Room – Trainers Picks
Happy Friday my little Christmas Angels. Anyone need some stocking stuffer or gift ideas? Y'all, I have excellent intel on some top notch Christmas deals. My distinguished list of goodies are the HOTTEST FITness and health items on the market. Each one of my popular picks would be a FITabulous investment for yourself or someone… Continue reading These are a few of my FAVORITE things
It happens to the best of us but I'm pretty sure it's more of an isolated girl thang. We are busy females, who on occasion, may somehow accidentally put our favorite fashionable, stretchy workout pants on unknowingly inside out! (OR backward) Allow me to paint you a visual. Some where some sweet soul is totally unaware… Continue reading It’s a girl thing
I'm feeling ordinarily enthusiastic and patriotic today and you know what that calls for? A good old-fashioned all American workout! Who's with me? I have planned a military style, basic training type of workout. Any of these classic exercises can be modified to suit your training level, beginner, intermediate or advanced workout warriors welcome. Feel free… Continue reading All American Workout (video)
