Bringing Sweaty Back

The low down on lock down

Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down

FITness Videos, Muscles and Mascara, The FITting Room (FITastic fashion & sales)

The Fitting room: Jeans edition

You can take the girl out of her leggings or sweats but you dang sure better have a pair of her best  jeans near by! I love jeans and tees.  The only problem is, I HATE to shop.  Earlier this week, I put my big girl panties on and hit the FITing room. In a… Continue reading The Fitting room: Jeans edition

Abercrombie & FITness Abroad, Abercrombie FITness client testimonials, Abercrombie FITness training studio

Bye Bye Shin Bang

Have you ever suffered from severe shin pain, shin swelling and/or shin bruising from snow skiing? GIRL I feel ya! Shin Bang  has been a real problem for me for way too many years. HOWever, with a few quick affordable tips, shin bang can be corrected and managed for life!  FOREVER!  THE END, bye bye… Continue reading Bye Bye Shin Bang

Bringing Sweaty Back

Nostalgia Lost

O CHRISTmas tree O CHRISTmas tree... Another Abercrombie confessional... This year, dear friends, I just didn't have the heart for it. I'm a big FAT NO on nostalgia this year...so sue me! I just have not been feeling it.  Therefore, I couldn't fake it. GRIEF IS __________. (fill in the blank) Okay...so for 21 years… Continue reading Nostalgia Lost

Bringing Sweaty Back

Once in a life time

We had a wonderful whirl wind weekend in San Diego. It's taken me a week to re-center and get back to reality. I was on a patriotic high due to our great nation and those who dedicate their lives and careers serving the United States of America. As I mentioned, Mr. Chicken Fry received a gracious… Continue reading Once in a life time

The FITting Room (FITastic fashion & sales), Travel

The FITting Room: transition time!

It's time!  I know it's been a while since I did a try on session but hey...I'm here now! The weather is slowly starting to cool down. Which means, our skin tone changes and we make adjustments to our wardrobe! Hello leggings and capri's! Tis the season for a Lululemon haul! Ladies ...I'm not a… Continue reading The FITting Room: transition time!

Bringing Sweaty Back

Happy Space

Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day.  The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space

Muscles and Mascara

Good GRIEF

Grief is a sneaky little sucker. It comes packing a rainbow of emotions ranging from neon bright to the darkest of dark. Grief is terribly uncomfortable. Any person who has experienced true grief I believe would agree and testify that it's a bizarre chain reaction experience.  Grief is weird because it gets all balled up… Continue reading Good GRIEF

Bringing Sweaty Back

All Good Vibes in Alabama

Who knew that my last minute $7 Target T-shirt purchase would carry me through the Summer?!? What a needle in the hat stack find!   Who knew that this T-shirt would define my Summer and wardrobe. I paired this sleeveless crew neck tee with Roxy shorts, denim cut offs, white skinny jeans or cotton chino… Continue reading All Good Vibes in Alabama

Bringing Sweaty Back

Have friends will travel

Traveling with friends can be risky move! It's only my opinion but I think it takes a special kind of chemistry to travel with friends, and all of the little ones and teenagers in tow! But, thanks to Mr. Chicken Fry and his 27 year friendship with these guys...our family vacation hit the MARK! Once upon… Continue reading Have friends will travel