Bringing Sweaty Back

Weekend workout (no equipment required) 

Welcome to the weekend. A 3 day weekend for many. I'm an hour and fifteen minutes from Dallas chilling at Cedar Creek Lake for the weekend.  Three days with the mandatory four F's; friends, food, fellowship and FUN.   I never miss an opportunity to workout with a waterfront view. Oddly the weather is cool… Continue reading Weekend workout (no equipment required) 

Bringing Sweaty Back

Something SMARTER

Good Friday morning friends!  I'm happy to report that I'm home from California and feeling soo much better.  Thank you all for your kind texts and messages.  It was a brutal 52 hours.  Me and Mr. Chicken Fry hit the ground in Dallas, Texas dropped our bags and the teen queen walked straight back out… Continue reading Something SMARTER

Bringing Sweaty Back

Vacation Hicup

Health is huge!  If you are a moderately healthy human being who feels good 95% of the time you are winning big!   Who knew I could be taking my fortunate health for granted? Y'all, I don't get sick!  I mean sure, I get the occasional tummy ache from a foreign food or a sinus… Continue reading Vacation Hicup

Bringing Sweaty Back

Workouts, travel and trains 

Yesterday we packed a bag and traveled to San Diego to meet up with dear friends who will kindly put us up!  Or put up with us for a night!  Mr. Chicken Fry can't sit still...he detests down time!  He has an aversion to REST!  (lol) We are both slightly addicted to chaos!  So sue… Continue reading Workouts, travel and trains 

Bringing Sweaty Back

Re-entry 

Taking a vacation is a flat out gamble. It's right up there and almost equal to visiting a casino card table and doubling down ace high when the dealer is showing a 10!  It's risky!  But we all do it and 8 out of ten times it all goes smooth. bUT...this is a different type… Continue reading Re-entry 

Bringing Sweaty Back

Travel Day 

I'm on the road y'all!  We set out yesterday afternoon for an old school Griswold /Abercrombie Family vacation!  Me, Mr. Chicken Fry and the baby girl teen queen are east bound and down. #abercrombieabroad. Follow me on instagram http://instagram.com/angiabercrombie We are locked and loaded for a Florida beach vacation. I sit back, read, sing, sleep,… Continue reading Travel Day 

Bringing Sweaty Back

FITness Fetish

Do you ever feel like you're suffocating from all of the STUFF? Sometimes I look around my house and feel like a hostage.  I'm surrounded by too much clutter, not to be confused for my admitted furniture fetish.  I'm addicted to furniture...so sue me! My Mr. Chicken Fry  has a big time FOOT fetish.  He… Continue reading FITness Fetish

Bringing Sweaty Back, Muscles and Mascara

What’s in your TOOL BELT?

What's in your tool belt?  Don't look at me like I'm crazy....  You have a tool belt, we all do. When I met the infamous Mr. Chicken Fry he was a charismatic 34-year-old bachelor with a tool CUP!  YES, A CUP!   He literally had a plastic red drinking cup tucked away in a laundry… Continue reading What’s in your TOOL BELT?

Bringing Sweaty Back, FITness Videos

MOM 0 E MOM 0

Ahhh Mother's day.  A day to celebrate Moms! I write a lot about the chaos and joys of motherhood. After all, we moms are the epi center of the wellspring of life!  We literally bring life into the world and by gosh we will take it out.  (lol) Being a MOM is so peaceful and… Continue reading MOM 0 E MOM 0