My goodness gracious great balls of Friday reloaded! Ballin from Cali yo! Y'all, I really had a blast taping these FITness videos on my trip. The weather was absolutely perfect and the environment was so incredibly laid back. As promised, I shot some more videos of exercises using a standard balance ball. If you missed… Continue reading Great Balls of Friday part 2
Tag: push ups
In Case of Emergency…
When you were a kid, I bet you wished and prayed for a two story house. You wanted a house with STAIRS!! Yep, I knew it! So did I. Unfortunately, I lived in a one story ranch style home. As a young girl, I had glorious visions of one day living in a house with a… Continue reading In Case of Emergency…
Hands up for the weekend
Happy Friday. It's pouring rain here in Dallas, TX Big heavy drops of rain that make you want to hide under the covers and sleep! Certainly not the most motivating weather for us workout warriors! It's tough to fire up the engines on a cold rainy day. So, this morning I threw back an… Continue reading Hands up for the weekend
