This compact piece of equipment is operational for home, gym, outdoor or hotel travel workouts. It’s light weight but sturdy for high impact high intensity interval training. My newest FITness obsession is the TerraGlide. A four wheeled wicked cool balance and core trainer. It’s core- iffic! At any time pop the wheels out lock them… Continue reading TerraGlide
2020 has been groundhog year. I'm still in shock that the whole world actually shut down for an extended period of time. There was fear of the unknown, panic, and terror of a highly contagious virus. I can't deny that all of the above and then some added to my habitual wine intake and foggy… Continue reading Wake up in the morning feeling like…
Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more! Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non
Strange times call for strange desperate purchases. Please note that the following list of Amazon goodies are all in stock and get greater with need /desperation! So start from the bottom up! Nobody wants their nail girl back more than I do but until then I need one of these. Sure I have clippers and… Continue reading Strange times call for strange things
Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down
Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day. The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space
Who knew that my last minute $7 Target T-shirt purchase would carry me through the Summer?!? What a needle in the hat stack find! Who knew that this T-shirt would define my Summer and wardrobe. I paired this sleeveless crew neck tee with Roxy shorts, denim cut offs, white skinny jeans or cotton chino… Continue reading All Good Vibes in Alabama
Don't blow it! Hands up for the three day weekend! If you are currently in a "slim down" phase or FITness journey do not blow your progress! Long holiday weekends do not have to be your demise! There are plenty of ways to enjoy the backyard barbecues and poolside or lakeside gatherings without packing on… Continue reading Long weekends
Ha...made you look! Happy April 1st/fools day yall! No way I'm quitting...I'm just warming up and revving my engine for the Summer heat wave. I get super stoked about the Summer time. I love the hot air and the long days. I enjoy wading in the pool on a raft and reading… Continue reading I QUIT
In girl world, pantry lines are a serious crime. Any sign of a crease or outline of an undergarment is a forbidden felony in this day and age. But what's a girl to do in the workout world? Last year this was one of my most frequently asked questions: What kind of panties do you… Continue reading Panty lines
