Bringing Sweaty Back

Back Talk

This isn't what you think it is.  This isn't another story about a back talking teen although I could fill a few thousand pages.  I have no clue where in the world she would pick up on such a snarky bad habit...HUH! A little back talk is expected right?  I mean as a mom I… Continue reading Back Talk

FITness Videos, Muscles and Mascara

Right this very minute

A few weeks before Thanksgiving I took a trip to Home Depot in search of carpet squares for my training studio.   Keep in mind that this was soon after the tumultuous U.S. election and tension was high.  Win or lose the turbulent campaign had done a number on everyone and emotions were either seriously… Continue reading Right this very minute

Bringing Sweaty Back, FITness Videos

Great Balls of Friday part 2

My goodness gracious great balls of Friday reloaded!  Ballin from Cali yo! Y'all, I really had a blast taping these FITness videos on my trip.  The weather was absolutely perfect and the environment was so incredibly laid back. As promised, I shot some more videos of exercises using a standard balance ball.  If you missed… Continue reading Great Balls of Friday part 2