Tick tock, tick tock... In approximately 158 days we will be celebrating CHRISTMAS! Can you believe it? In only six short months, everyone I know will be bustling around and frantically making irrational impulse purchases!! Many of you will be stressing out about family, food activities and party clothes. I have a healthy proposal to… Continue reading Time is ticking away
Tag: fall
Treadful
Anyone ever fallen on or off of a treadmill? Despite the external warranted physical pain, the public humiliation factor is treadful! Years before You Tube and social media, I jumped off a treadmill at the local YMCA to greet and hug an old friend. In my excitement I failed to hit pause or stop… Continue reading Treadful
Transition Time
Workout warriors, it's time to bust the capri's out! The slight chill in the air and my ghostly white legs signal that it's time to transition into fall. Capri's and a tank top are the perfect happy medium between shorts and leggings. You can layer this look with a sweatshirt, hoodie or zip up pull over. A… Continue reading Transition Time
