If you're a fudge loving perfectionist, this is your opportunity to turn and run. However, if you aren't too bothered by the undone small things in life then stick around for a minute. If you're a regular fan of my FITness work then you're fully aware that I'm nowhere near perfectionism. My organic studio gym… Continue reading Fudge It
Tag: Treadmill
Re-entry
Taking a vacation is a flat out gamble. It's right up there and almost equal to visiting a casino card table and doubling down ace high when the dealer is showing a 10! It's risky! But we all do it and 8 out of ten times it all goes smooth. bUT...this is a different type… Continue reading Re-entry
Treadful
Anyone ever fallen on or off of a treadmill? Despite the external warranted physical pain, the public humiliation factor is treadful! Years before You Tube and social media, I jumped off a treadmill at the local YMCA to greet and hug an old friend. In my excitement I failed to hit pause or stop… Continue reading Treadful
