Prepare now. Do your due diligence to prevent the post holiday blubber regret. Typically the day after Thanksgiving is a shocker. You wake up feeling bloated and guilty! Reality kicks in. You suddenly realize that Christmas is four weeks away which means five weeks until New Year's Day! Honey, we need to get excited about… Continue reading HOLIDAY DUE DILIGENCE
We are a week away from Thanksgiving. A traditional holiday that fundamentally revolves around food, family and football. Do yourself a ginormous favor and make a plan. Heaven knows you don't want to make the same mistake you made last year. Remember? Remember you stuffed yourself so silly that you had to resort to… Continue reading Thanksgiving overload
2020 has been groundhog year. I'm still in shock that the whole world actually shut down for an extended period of time. There was fear of the unknown, panic, and terror of a highly contagious virus. I can't deny that all of the above and then some added to my habitual wine intake and foggy… Continue reading Wake up in the morning feeling like…
Are you on Christmas overload? Are you struggling or suffering from Obsessive Christmas Disorder? Are you holiday partied out or ready to shake your groove thing until 2020 rolls around? Anyone need some tips and guidance for not over indulging at ALL of the fun holiday parties this season? Check out these former blog posts… Continue reading Sports Conditioning
O CHRISTmas tree O CHRISTmas tree... Another Abercrombie confessional... This year, dear friends, I just didn't have the heart for it. I'm a big FAT NO on nostalgia this year...so sue me! I just have not been feeling it. Â Therefore, I couldn't fake it. GRIEF IS __________. (fill in the blank) Okay...so for 21 years… Continue reading Nostalgia Lost
Have you come out of your food coma? Wake up friends..it's CHRISTMAS SPIRIT TIME! Â Time to lace up your sneakers and get a move on! Â I can feel the frenzie already? When I was growing up we called our sneakers,"TENNIS SHOES." Â However, in 1887, the word SNEAKER was already in use because The Boston Journal… Continue reading SNEAKERS
This post is dedicated to my loving father in law, Don Abercrombie, the man who taught me how to prepare and oven roast the most flavorful lip smacking turkey in town. Â Thank you Don! People flip out at the mere thought of preparing and cooking the Thanksgiving or Christmas turkey! I use to be one… Continue reading Thanksgiving Day Turkey Bird: Abercrombie FITness Approved
Ladies and gents the count down is on! Â Only four whole days before the long awaited precious Christmas Day! Are you scurrying around like a squirrel shopping from store to store in search of that one unique perfect price point best gift ever? Are you a smart on line shopper with all of your ducks… Continue reading Start spreading the news
Just because you can't physically get to me doesn't mean you can get lean!!! I wish we lived closer to each other so I could come workout in your personal training studio. Â If my office wasn't so far I would totally come train at Abercrombie & FITness. I would hire you as my trainer in… Continue reading What is VIRTUAL TRAINING?
This is a generous friendly reminder that CHRISTMAS IS COMING! The most celebrated and over purchased time of the year. Â Speaking of spending...it's hard to beat a gosh darn honest to goodness sale. Â Who doesn't love a great deal! If you missed my Holiday Gift Guide - click over and check out some sassy, sizzling… Continue reading ON SALE – SAVE NOW –
