Does anyone else feel like a crazed lunatic before leaving town? I was so much better at it in my mid twenties when less adulting and thought played into leaving the house for a week. Now it looks and feels a lot more like chaotic torture coupled with an endorphin rush that I have come… Continue reading Getting out of town
Good Morning friends. How has your week played out? For us, this was the running and gunning get it down and check it off the list week. Basically it was the appointment week from hell. Why in the world do I do this to myself? I'm typically not an over scheduler at all but for… Continue reading Happening Hamstrings & Weekly Ramblings
Somethings never go out of style. Trends may change but there are a few staple pieces of active wear that will almost never let a girl down. Being a FITness professional, I know all too well the ins and outs and boredom of wearing workout clothes 24/7. Like any job, we humans can grow tired… Continue reading The FITting room: Winter Wardrobe
I, Angi Abercrombie, took you, my loyal readers, to have and to hold, October 2016, to humor and encourage, to inspire and to cherish, in FITness and in health till death, lack of WIFI or technology do we part! It's astonishing how fast time flies. Approximately one year ago, I took a vow and I… Continue reading In FITness and in health!
It's transition time in Texas y'all. Temperatures have begun to cool down and the leaves are changing colors. What in the world does this have to do with FITness? Seasons change and so does the workout wardrobe! Time to transition baby doll! I have found some excellent FIT and fashionable transition must haves that don't break… Continue reading Transition Time: Must Haves
NO it's not!!! This question or notion is completely absurd. The next time you hear someone say, "I just can't lose weight because it's way too costly," (in a whiney whimpered voice) you have my permission to slap them back into reality!! Pla-lease! It drives me up the wall when people believe such idiotic lies. Maybe… Continue reading Is FITness too expensive?
Click this link for a listen. 9 to 5 doesn't that just make your toes tap? I love this song and the words to the first verse! Tumble outta bed and I stumble to the kitchen Pour myself a cup of ambition And yawnin', stretchin', try to come to life Jump in the shower and the blood… Continue reading Dig Out
Workout warriors, it's time to bust the capri's out! The slight chill in the air and my ghostly white legs signal that it's time to transition into fall. Capri's and a tank top are the perfect happy medium between shorts and leggings. You can layer this look with a sweatshirt, hoodie or zip up pull over. A… Continue reading Transition Time