At the risk of sounding altogether cheesy, I want to offer up some entertaining Summer workout ideas. My goal is get your creative juices flowing so you can escape the traditional concepts of workout. It's all about perspective right?! I have outlined some family friendly FITastic ideas to keep you and those you love challenged… Continue reading 10 Summer wacky workout ideas
Good morning AMERICA. I began this amazing holiday with a fancy cup of French press coffee. It was fresh, strong and piping hot! I have never had this before so it was a treat but way to many steps for my faced paced life. After coffee I put on my workout clothes and hit the… Continue reading Happy Birthday America!