Bringing Sweaty Back, FITogether virtual training, Muscles and Mascara


  When I was a young preteen I spent quite a bit of time on the beach. I almost always had a friend and together we had two main objectives which were, in order of importance, our tan lines and our dribble castles! Duh, we didn't have cell phones. What we had was the beach… Continue reading Castles

Bringing Sweaty Back, Muscles and Mascara

While I was away…

Abercrombie & FITness took a little last week hiatus.  Me, Mr. Chicken Fry and baby girl headed for the hills of California. A much-needed get away to refresh and reboot our bustling lives. Fortunately, we have a dear friend in Cali who practically begged insisted that we stay at his place.  He basically twisted our arms… Continue reading While I was away…

Bringing Sweaty Back

FIT vacation abercrombie abroad

Still swinging around in California.   Working out during a holiday or vacation, for me, is like waving candy in front of a 3 year old. I can't resist it. I find it FITessential. Being in a new spot with different equipment or a new space is exilirating!  Sounds silly but it's true.  I delight… Continue reading FIT vacation abercrombie abroad

Bringing Sweaty Back

Happy Birthday America!  

Good morning AMERICA. I began this amazing holiday with a fancy cup of French press coffee. It was fresh, strong and piping hot!  I have never had this before so it was a treat but way to many steps for my faced paced life. After coffee I put on my workout clothes and hit the… Continue reading Happy Birthday America!