Bringing Sweaty Back, FITogether virtual training, Muscles and Mascara

Castles

  When I was a young preteen I spent quite a bit of time on the beach. I almost always had a friend and together we had two main objectives which were, in order of importance, our tan lines and our dribble castles! Duh, we didn't have cell phones. What we had was the beach… Continue reading Castles

Muscles and Mascara

Seaside

Florida is a big place!  So many options for family fun and beach shenanigans. I have a big (loud) gregarious extended family and twenty-seven of us thought it was a good idea to show Florida what we are made of! We came we saw and we made our mark that's for dang sure!  TWENTY SEVEN… Continue reading Seaside

FITness Videos, Muscles and Mascara

Strictly Spontaneous

If I hadn't already named my hubby Mr. Chicken Fry I could easily come up with several other pertinent sarcastic yet fitting titles.  One name that would certainly qualify is Mr. Spontaneous! He's almost spontaneous to a fault.  Put it this way, in 21 years, there has hardly ever been a dull moment.  And on… Continue reading Strictly Spontaneous

Bringing Sweaty Back

Orange Beach 

AlllaBama!  Want to know what I liked best about Orange Beach, AlllaBama?  Not one single person poked fun at the way I talk!  See, I tend to linger a little on my Texas "I's" (as in ICE tea).  However, my thick Texan southern drawl didn't hold a candle to the folks down in Orange Beach.… Continue reading Orange Beach 

Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Stairway to vacation 

Happy Hump Day loves!  So you know how I super dee super dig lifting weights and basically turned my passion into a thriving FITness business? Well...get a load of this... Typically I would feel exponentially cheated if I didn't at least lift two or three times while away on vacation.  In a strange euphoric way… Continue reading Stairway to vacation 

Bringing Sweaty Back, I don't cook, Muscles and Mascara

Back to LIFE

Back to reality!  As you might know, I was recently in Florida for FITness and a whole lot of FUN.  Despite two extremely very weak pitiful poor moments, I actually maintained a daper decent diet. Contrary to popular opinion, I'm ONLY human. I hate to disappoint you but as it turns out, I DON'T have disciplined super powers… Continue reading Back to LIFE

Bringing Sweaty Back

FIT vacation abercrombie abroad

Still swinging around in California.   Working out during a holiday or vacation, for me, is like waving candy in front of a 3 year old. I can't resist it. I find it FITessential. Being in a new spot with different equipment or a new space is exilirating!  Sounds silly but it's true.  I delight… Continue reading FIT vacation abercrombie abroad

Bringing Sweaty Back

Happy Birthday America!  

Good morning AMERICA. I began this amazing holiday with a fancy cup of French press coffee. It was fresh, strong and piping hot!  I have never had this before so it was a treat but way to many steps for my faced paced life. After coffee I put on my workout clothes and hit the… Continue reading Happy Birthday America!  

Bringing Sweaty Back, The FITting Room (FITastic fashion & sales)

The FITting room / Bikini Edition 

My dear friend Julie Freeman, owner of Suit Yourself On The Go, has been my designer swimwear connection for 15 years! She has impeccable taste and an eye for style and the female body. She has been successfully selling lingerie and swimwear for over 20 years. Julie brings the boutique to you! She has an… Continue reading The FITting room / Bikini Edition