Muscles and Mascara

Unlisted

In my private training studio we do a lot of sweating, heavy lifting and jibber jabbing.  We discuss news, parenting, tell funny jokes, critique hollywood celebrities and break down books and movies.  (click above for my 12 week red carpet ready workout challenge) We talk about all of the female things from shoes to pubes.  We… Continue reading Unlisted

Bringing Sweaty Back

10 Summer wacky workout ideas

At the risk of sounding altogether cheesy, I want to offer up some entertaining Summer workout ideas.  My goal is get your creative juices flowing so you can escape the traditional concepts of workout.  It's all about perspective right?!   I have outlined some family friendly FITastic ideas to keep you and those you love challenged… Continue reading 10 Summer wacky workout ideas