I don't cook, Muscles and Mascara

Side Lines

Where are all of my "side line warriors?" Where are all of the moms and dads, parents, grand parent, aunts, uncles or undying fans of an active child or teen?  I'm preaching to the coaches and friends of friends on the side lines. If you spend countless hours, weekends and week nights cheering or coaching… Continue reading Side Lines

Bringing Sweaty Back, I don't cook

Bowl Time

    Football fanatics beware…SUPERBOWL 54 is hear. This is  by far my favorite instant replay time of the year when I gingerly remind Mr. Chicken Fry that he is OLDER than the Super Bowl.  An ANNUAL sweet little fun fact that I sarcastically deliever with a whisper. Yall, I knowingly married a man who was… Continue reading Bowl Time

Bringing Sweaty Back, The FITting Room (FITastic fashion & sales)

Keeping it cazz-u-all: Try on session

From workout wear to date night Amazon has it going on!  As an active wear enthusiast I  value searching for quality active wear.  I want cute clothes that that will have at least a two year life span in my closet and priced as such.  The key word is QUALITY. Like this V neck pull… Continue reading Keeping it cazz-u-all: Try on session

Bringing Sweaty Back, Muscles and Mascara

FAB 5 FITness GADGETS

Hello fellow friends.  Welcome to my FAB FIVE FITness gadgets! Introducing the GoBe 2  (click the highlighted link for direct access) Prepare to be amazed!  This Abercrombie and FITness approved go go gadget will really wow you with ALL of the things it can do! What's more, it's on Amazon for under $200.  The price is… Continue reading FAB 5 FITness GADGETS

Abercrombie & FITness Abroad, Abercrombie FITness client testimonials, Abercrombie FITness training studio

Bye Bye Shin Bang

Have you ever suffered from severe shin pain, shin swelling and/or shin bruising from snow skiing? GIRL I feel ya! Shin Bang  has been a real problem for me for way too many years. HOWever, with a few quick affordable tips, shin bang can be corrected and managed for life!  FOREVER!  THE END, bye bye… Continue reading Bye Bye Shin Bang

Muscles and Mascara

Gifting and planning!

YEAR END sounds so final!  And this year end will be a biggie.  We roll over into a whole new decade.  2020 is on the horizon and like it or not it's coming for us all!   (for the santa secret reveal scroll to the bottom of this post) Gift ideas for the man in… Continue reading Gifting and planning!

Bringing Sweaty Back, Muscles and Mascara

evolution of a push up

The push up is one of many age-old classic exercises that will never go out of style.  It is an introductory move and often used as a base line to test ones level of strength. When I first started my own FITness journey, back when I was skinny/fat, Are you a slave to the scale??  I could… Continue reading evolution of a push up

Muscles and Mascara

Time Out – Injury 101

Muscle pain or strains putting a cramp in your style? ME TOO! Muscle injuries and sore muscles are a real pain in the neck! I cringe and hesitate to admit this but the older I get the more aches and pains I have. For instance, last week I woke up, stepped out of bed and… Continue reading Time Out – Injury 101

Bringing Sweaty Back

The FIT-ting room: Ski Edition

Spring break, in our neck of the woods, is less than three weeks away. Over here, I have been busy GEAR-ing up for another Abercrombie rocky mountain adventure.  We are creatures of habit and when it works well why mess up a good thing. I'm beyond eager to  be back in Breckenridge for another successful "work… Continue reading The FIT-ting room: Ski Edition

Bringing Sweaty Back

No re-LAXing at Aggieland

Lacrosse, also knows as LAX, is steadily becoming a widely popular sport in the more southern states. Boys and girls alike are flocking to engage in this outdoor game played with a hard ball and a stick. Our daughter...the teen queen I often speak about, has been playing this gritty hustle sport since the 3rd… Continue reading No re-LAXing at Aggieland