Vacation is a mixed bag of what you put in and make of it! Vacation is what you want it to be. So why not fill your mixed bag of vacation fun with FITness, happiness, laughter, good healthy balanced eating? Some folks put an incredible amount of energy into dropping weight or working on a… Continue reading Vacation: A mixed bag
At the risk of sounding altogether cheesy, I want to offer up some entertaining Summer workout ideas. My goal is get your creative juices flowing so you can escape the traditional concepts of workout. It's all about perspective right?! I have outlined some family friendly FITastic ideas to keep you and those you love challenged… Continue reading 10 Summer wacky workout ideas
It's almost time! I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a much-needed slow pace and tranquility that SOOTHES and revitalise my soul. A nice break from the morning madness, lunch making and the afternoon carpool soccer… Continue reading FITastic Summer Favorites
Good Tuesday afternoon gorgeous. Were you one of the many who slyly slid a three day weekend in at the last minute? If you have kids in school, your often faced with random Mondays off. Various reasons such as teacher in service day, President's day, MLK day, or who knows what kind of day, but… Continue reading Tid Bit Tuesday: Doubt
Many of you have exciting travel plans for a Summer getaway. Where you headed? A ginormous cruise ship with 500o of your newest best friends? A stellar adventurous African safari? Perhaps a low-key private Bahamian bungalow beach house? A European tour? Maybe the Hawaiian surf is more your style. Listen up, I know you're in… Continue reading Vacation FAT or FIT ?
My dear friend Julie Freeman, owner of Suit Yourself On The Go, has been my designer swimwear connection for 15 years! She has impeccable taste and an eye for style and the female body. She has been successfully selling lingerie and swimwear for over 20 years. Julie brings the boutique to you! She has an… Continue reading The FITting room / Bikini Edition
Jump right in, the water is warm. I'm so ready for Summer. Aren't you? Summer has a beat of its own and I'm chomping at the bits for some play time. Summer brings a much needed slow pace and tranquility that SOOTHES and revitalizes my soul. A nice break from the morning madness, lunch making and… Continue reading Summer Lovin