Who's ready for SPRING? I'm already channeling warmer weather, flip-flops and tan lines. Winter is sooo hard! I become calloused for motivation. Getting out of bed for work on the cold, rainy, dismal winter days is worse than domestic manual labor. I literally have to pep talk myself to toss back the covers and wake… Continue reading Winter WINE-ing
In girl world, pantry lines are a serious crime. Any sign of a crease or outline of an undergarment is a forbidden felony in this day and age. But what's a girl to do in the workout world? Last year this was one of my most frequently asked questions: What kind of panties do you… Continue reading Panty lines
The BEST. Such a highly overused significant four letter word, wouldn't ya say? The BEST of anything would most certainly signify that something is or was in fact GREAT! Maybe even the GREATEST! What's your best look like? Is it a night under the stars holding the hand of your significant other? Is the best day… Continue reading Abercrombie and FITness Best of 2018
The second the doctor confirmed what the home pregnancy test had already revealed, I flew out of the office to the nearest book store to purchase the ever so coveted "What to expect when you're expecting!" This was way way back in the day, circa 2002, before I had a smart phone and Amazon Prime. … Continue reading What to expect when you’re working out?
Just because you can't physically get to me doesn't mean you can get lean!!! I wish we lived closer to each other so I could come workout with you. If my office wasn't so far I would totally come train at Abercrombie & FITness. I would hire you as my trainer in a quick heart… Continue reading What is VIRTUAL TRAINING?
Welcome to the Abercrombie and FITness knock out "BEST of WORKOUT" edition for 2018! I can't believe another year is drawing to a close. While some parts of the year seem to crawl by, long cold winter days, others fly past fast and furious zooming by in such a hurry. I can't believe we are… Continue reading Best of 2018 (workout series)
Good Morning gorgeous! Let me be the first to wish you all a fa la la la Merry FITness and happy holidays! I was going to post this on Friday but why wait? Let's the fa la la la fun begin! I have been a busy little elf putting together a special holiday gift guide… Continue reading Holiday Gift Guide
A quick word about the US elections. This is not the end of the world as we know it! No matter what side of the fence you are on...these elections don't define who you are as a person! Listen up hot stuff...tomorrow when you wake up...you will still be you! You will still be beautiful,… Continue reading About the elections…
Target! The place we women folk gather to shop and fill our love tanks. Target is like a well-organized mini mall which means anyone at anytime is subject to an unplanned abyss of shopping. Take me for example. I was only at Target to buy guest bathroom towels. That's it. Do you think that there… Continue reading Fitting room Fall 2018 edition
It's been a cold, rainy and wet week in the Dallas, Fort Worth metroplex. Out of nowhere mother nature brought in a damp cold front sending everyone scrambling. We literally went from sweating in shorts and tank tops to shivering in Ugg's with umbrellas overnight. Burr rabbit. This drastic climate change could only mean on… Continue reading Slow Cooker Chops