Bringing Sweaty Back, FITness Videos

MAYhem

May is a derivative of mayhem. It's got to be! There is barely time to breathe in this fast and furious month. No one warned me but it's true. From the day your child starts elementary and until they leave your home as an actual adult, all bets are off in May! It's madness. It's… Continue reading MAYhem

Bringing Sweaty Back

Workouts, travel and trains 

Yesterday we packed a bag and traveled to San Diego to meet up with dear friends who will kindly put us up!  Or put up with us for a night!  Mr. Chicken Fry can't sit still...he detests down time!  He has an aversion to REST!  (lol) We are both slightly addicted to chaos!  So sue… Continue reading Workouts, travel and trains 

Bringing Sweaty Back

10 Summer wacky workout ideas

At the risk of sounding altogether cheesy, I want to offer up some entertaining Summer workout ideas.  My goal is get your creative juices flowing so you can escape the traditional concepts of workout.  It's all about perspective right?!   I have outlined some family friendly FITastic ideas to keep you and those you love challenged… Continue reading 10 Summer wacky workout ideas