Don't let the blue ball with handles fool you. Introducing the Kamagon. This ball of blue is full of water for a whole nutha level of resistance training. A water resistance workout without any splash! I like to think of it as kamikaze Kamagon and you're going to want one! This rubbery hard plastic and durable… Continue reading Kamikaze KAMAGON workout
Tag: kettlebells
Midweek calorie crushers
Workout warrior, I have some advanced exercises for you to try. This isn't your greasy grannie's workout, ok! These are "Grade A" moves. Get as much bang out of your workout as possible! Spend that dedicated time wisely and train two or three or why not four, muscles groups at a time. Ready, set, go! … Continue reading Midweek calorie crushers
