Bringing Sweaty Back, FITness Videos

The year of the earring (two workout videos included)

Hello and Happy belated Valentines day love bugs. One of my most fond Valentine moments was the year I got my ears pierced. Do you remember the day you got your ears pierced? Some females don't have a rejoiced recollection because they didn't get a say so. There is no memory of the procedure because… Continue reading The year of the earring (two workout videos included)

FITness Videos, Muscles and Mascara

FIT and Flu Season

I recently fell prey to a nasty sinus infection. It robbed, not only of two weekend days and nights, but stripped me of my dignity. If you don't want to hear the very syrupy sweet true love story I'm about to tell, feel free to scroll down to the bottom of the post for the… Continue reading FIT and Flu Season

Bringing Sweaty Back, FITness Videos

10 to 1

One of the thrills of my job is mixing it up!  Taking the mundane out of exercise and make it somewhat fun and interesting.  I get to utilize the creative side of my brain. Quit rolling your eyes people...it can be done! Today's lesson is the old 10-to-1 trick. I'm going to show you how… Continue reading 10 to 1

Bringing Sweaty Back, FITness Videos

Best of 2017: no equipment required

Enough with the bon bons and cookies. Enough with chips and tamales. I feel bloated and blah. It's been raining and all I've been capable of is eating, internet surfing and reaching for the remote. When it's cold and clammy out its hard to get motivated. However... I managed to pull out a sliver of… Continue reading Best of 2017: no equipment required

Bringing Sweaty Back, Muscles and Mascara

Obsessed (video)

Good Monday morning everyone.  YAWN... What's on your agenda this week?  I'm super pumped and excited for Tuesday because I have a breakfast schedule with my long time friend and mentor Larry North.  I'm going to take a tour of his new eclectic state of the art gym in Preston Center. Y'all, updating/ revamping my… Continue reading Obsessed (video)

FITness Videos, Muscles and Mascara

Right this very minute

A few weeks before Thanksgiving I took a trip to Home Depot in search of carpet squares for my training studio.   Keep in mind that this was soon after the tumultuous U.S. election and tension was high.  Win or lose the turbulent campaign had done a number on everyone and emotions were either seriously… Continue reading Right this very minute

FITness Videos, Muscles and Mascara, The FITting Room (FITastic fashion & sales), TruHealth Fat Loss System

These are a few of my FAVORITE things

Happy Friday my little Christmas Angels. Anyone need some stocking stuffer or gift ideas? Y'all, I have excellent intel on some top notch Christmas deals.  My distinguished list of  goodies are the HOTTEST FITness and health items on the market.  Each one of my popular picks would be a FITabulous investment for yourself or someone… Continue reading These are a few of my FAVORITE things

Muscles and Mascara, Tid Bit Tuesday

Tid BIT Tuesday: Spot up

MeRRRRrry ChristmaaasSSS! This is one heck of a TOP HAT dont you think?!?!   I saw this ten gallon topper in the center of a table at a party last weekend.  It was supposed to be a festive focal point for the table, but not on my watch.  I casually made my way over to… Continue reading Tid BIT Tuesday: Spot up

Bringing Sweaty Back, Muscles and Mascara, The FITting Room (FITastic fashion & sales)

Elevate Good Times (videos)

Elevate good times come on!  There's a party going on in the gym, a sweat session to tone and sculpt your limbs!  So bring your tennis shoes and and a positive attitude, Let me work you out and help you lose weight too!  Come on now!  I have some tips to make your "SWEEP" spots… Continue reading Elevate Good Times (videos)

Bringing Sweaty Back, Muscles and Mascara

In FITness and in health!  

I, Angi Abercrombie, took you, my loyal readers, to have and to hold, October 2016, to humor and encourage, to inspire and to cherish, in FITness and in health till death, lack of WIFI or technology do we part! It's astonishing how fast time flies.  Approximately one year ago, I took a vow and I… Continue reading In FITness and in health!