Bringing Sweaty Back, Travel

Pandemic Vaca FIT or FAT?

Are we going anywhere for Summer vacation?  A million dollar question that millions of Americans are asking themselves.  Like you, we too are are itching for a get away.  Not to mention that we have been quarantined for what seems like two decades now. Where are you headed?  Perhaps a low-key private Bahamian bungalow beach house?… Continue reading Pandemic Vaca FIT or FAT?

Abercrombie FITness client testimonials, Bringing Sweaty Back

Intimidation can become inspiration

Hello and welcome to another Wednesday!  Before COVID-19 quarantine I was working on this blog post about inspiration.   I never fully finished it because I think in the wake of the virus I became UNINSPIRED! Now that time and people are slowly turning the corner I think there is much hope and inspiration to… Continue reading Intimidation can become inspiration

Bringing Sweaty Back

Side walk chalk not just for kids

This covid-29 quaranine has forced even the most uncreative creatures to think outside of the box. However, this little diddy is nothing new.To see the full list of the ABERCROMBIE AND FITNESS APPROVED FITness goodies check out my new AMAZON STORE FRONT HERE Abercrombie and FITness Amazon Storefront  My Amazon site is updated frequently so check… Continue reading Side walk chalk not just for kids

Bringing Sweaty Back

The low down on lock down

Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down

Bringing Sweaty Back, Muscles and Mascara

FAB 5 FITness GADGETS

Hello fellow friends.  Welcome to my FAB FIVE FITness gadgets! Introducing the GoBe 2  (click the highlighted link for direct access) Prepare to be amazed!  This Abercrombie and FITness approved go go gadget will really wow you with ALL of the things it can do! What's more, it's on Amazon for under $200.  The price is… Continue reading FAB 5 FITness GADGETS

Bringing Sweaty Back

Happy Space

Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day.  The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space

Bringing Sweaty Back

Panty lines

In girl world, pantry lines are a serious crime. Any sign of a crease or outline of an undergarment is a forbidden felony in this day and age. But what's a girl to do in the workout world? Last year this was one of my most frequently asked questions: What kind of panties do you… Continue reading Panty lines

Muscles and Mascara

Abercrombie and FITness Best of 2018

The BEST. Such a highly overused significant four letter word, wouldn't ya say? The BEST of anything would most certainly signify that something is or was in fact GREAT!  Maybe even the GREATEST! What's your best look like? Is it a night under the stars holding the hand of your significant other? Is the best day… Continue reading Abercrombie and FITness Best of 2018

Abercrombie FITness client testimonials, Abercrombie FITness training studio, FITogether virtual training

What is VIRTUAL TRAINING?

Just because you can't physically get to me doesn't mean you can get lean!!! I wish we lived closer to each other so I could come workout in your personal training studio.  If my office wasn't so far I would totally come train at Abercrombie & FITness. I would hire you as my trainer in… Continue reading What is VIRTUAL TRAINING?

Bringing Sweaty Back

Best of 2018 (workout series)

Welcome to the Abercrombie and FITness knock out "BEST of WORKOUT" edition for  2018! I can't believe another year is drawing to a close. While some parts of the year seem to crawl by, long cold winter days, others fly past fast and furious zooming by in such a hurry. I can't believe we are… Continue reading Best of 2018 (workout series)