Bringing Sweaty Back, Muscles and Mascara

Ten to One

One big thrill of my field is finding fun ways to mix it up!  Taking the mundane out of exercise and make it interesting. Some call it torture I call it artistic. Utilizing the creative side of my brain is my favorite part. 10-to-1 I'm going to show you how to take a few basic exercises… Continue reading Ten to One

Bringing Sweaty Back, Muscles and Mascara

FOWO

Do you have FOWO?  Pronounced like FOMO but sounds like FO-WHOA! FEAR OF WORKING OUT! It's a thing. I know for certain that gym environments can be intimidating.  More than ever before, thanks to the pandemic, people are freaked out. Germ awareness only heightens the fear and skewing self awareness. The gym machines, the sweaty… Continue reading FOWO

Abercrombie FITness training studio, Bringing Sweaty Back, FITness Videos, Muscles and Mascara

Terra Core it up!

From the second I laid eyes on Terra Core it was love at first sight.  Almost like a supernatural connection of fast friends.  Since the official introduction on Friday, it's been hard to keep my hands, feet, and quite honestly all other major body parts away from it.  We have become inseparable which is why it's high… Continue reading Terra Core it up!

Bringing Sweaty Back

Scale-A-Non

Hi, My name is Angi and I WAS a scale -a-hlolic! I weighed myself as much as 8 times a day or more!  Naturally, I hid this nasty little addiction from my husband and friends. After all, why did they need to know that a 5 to 7 pound flux on the scale was driving… Continue reading Scale-A-Non

Bringing Sweaty Back, Travel

Pandemic Vaca FIT or FAT?

Are we going anywhere for Summer vacation?  A million dollar question that millions of Americans are asking themselves.  Like you, we too are are itching for a get away.  Not to mention that we have been quarantined for what seems like two decades now. Where are you headed?  Perhaps a low-key private Bahamian bungalow beach house?… Continue reading Pandemic Vaca FIT or FAT?

Abercrombie FITness client testimonials, Bringing Sweaty Back

Intimidation can become inspiration

Hello and welcome to another Wednesday!  Before COVID-19 quarantine I was working on this blog post about inspiration.   I never fully finished it because I think in the wake of the virus I became UNINSPIRED! Now that time and people are slowly turning the corner I think there is much hope and inspiration to… Continue reading Intimidation can become inspiration

Bringing Sweaty Back

Side walk chalk not just for kids

This covid-29 quaranine has forced even the most uncreative creatures to think outside of the box. However, this little diddy is nothing new.To see the full list of the ABERCROMBIE AND FITNESS APPROVED FITness goodies check out my new AMAZON STORE FRONT HERE Abercrombie and FITness Amazon Storefront  My Amazon site is updated frequently so check… Continue reading Side walk chalk not just for kids

Bringing Sweaty Back

The low down on lock down

Just because you can't physically get to me doesn't mean you can get lean!!! Are you panicked? Scared? Bored out of your mind? Do you feel landlocked? Are you running out of ideas for the kids? Now is the time to exercise. Get the blood flowing and oxygen to the brain. Crush come calories and… Continue reading The low down on lock down

Bringing Sweaty Back, Muscles and Mascara

FAB 5 FITness GADGETS

Hello fellow friends.  Welcome to my FAB FIVE FITness gadgets! Introducing the GoBe 2  (click the highlighted link for direct access) Prepare to be amazed!  This Abercrombie and FITness approved go go gadget will really wow you with ALL of the things it can do! What's more, it's on Amazon for under $200.  The price is… Continue reading FAB 5 FITness GADGETS

Bringing Sweaty Back

Happy Space

Give yourself some space! Meet GYM! Over three decades ago "the gym became my go to Happy Space. Kind of like a happy place! It was in the gym where I found a sense of refuge from the day.  The gym seemed to be a place where I could battle past all that had been… Continue reading Happy Space