Bringing Sweaty Back

Use it or lose it?

The beginning of the year isn't always a pleasant go getter grind and hustle. I think the cold Winter months and grey skies make motivation hard. Unless you utilized the hot Summer months for cleaning, organizing and preparing for the WINTER season, January and February are often an unproductive beginning to the "new year". Cute… Continue reading Use it or lose it?

Abercrombie FITness client testimonials, Bringing Sweaty Back

Obsessive Christmas Disorder 

Morning people!  How did you like my workout videos?  If you missed them, click on the FITness Videos tab or the link in pink.  Take a gander at some of the challenging workouts and give it a go. Until then let's chit chat like girlfriends about mental health and the holiday season.  Goodness,  I felt you… Continue reading Obsessive Christmas Disorder